Weekend Update
weekend update What’s up teamRIPPED?! Another week is done and it’s FRIDAY! I love taking a trip down memory lane – wanna see some awesome results? Check outColin’s amazing results! He is still crushing it. I often talk about goals and sticking to the process....
Weekend Update
weekend update How’d your week go teamRIPPED? Are you seeing results? Is the upcoming weekend make you a little scared? I wanted to go a whole blog on this but it’s too good to hold back. My buddy and fellow coach, Lance Lyell posted this eye-opener this week on...
WEEKEND UPDATE
Motivation What is up teamRIPPED Nation?! How are y’all doing? Sticking to the plan and crushing your goals? I hope so! How are you better today than you were last week? All too often we got hung up on the big change – the stunning before and after. The side by side...
Weekend Update
Motivation Another week and we are into February teamRIPPED! Everyone that started at the New Year should have some day 30 pics to take. Pictures always tell the true story in weight loss transformations! There are lots of “measures” we should use on our weight loss...
Weekend Update
weekend update How is your January going?! Welcome to the winter teamRIPPED! Time just keeps going and man it is cold. One way or another today is going to pass… it’s always up to us to decide how to use it! Are you going to make the most out of today? Will today be one...
Weekend Update
weekend update So it’s never too early for a progress report… How would you grade yourself for the first couple weeks of 2018? Did you put in the work? Get all your workouts in? Eat with purpose and to your plan? On your way to RIPPED status? Man I hope you are giving yourself an...
Weekend Update
weekend update What is up teamRIPPED! First Weekend Update of 2018! How’d your week go? Are you just crushing it? I hope so! Getting Started Right Matters I love the new year. I know it’s just can be another day gone by, but I love that it matters to people. If having...
Weekend Update
weekend update Welcome to December! How did we get here LOL We are knockin’ at the door of 2018… and it’s time like these that I like to look back and reflect on the previous year. What went as planned? – Were you successful in hitting your goals? How’d...
Weekend Update
weekend update November is here! This really always feels like a final push to the end of the year. For most people, it takes a few weeks of being dialed in and working hard to start seeing the changes. Give that another 4 weeks and the people around you will start noticing more and...Join a Challenge Group
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