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Weekend Update

Weekend Update

weekend update So it’s never too early for a progress report… How would you grade yourself for the first couple weeks of 2018? Did you put in the work? Get all your workouts in? Eat with purpose and to your plan? On your way to RIPPED status? Man I hope you are giving yourself an...
by Jan 12, 2018 4 Comments
Weekend Update

Weekend Update

weekend update What is up teamRIPPED! First Weekend Update of 2018! How’d your week go? Are you just crushing it? I hope so! Getting Started Right Matters I love the new year. I know it’s just can be another day gone by, but I love that it matters to people. If having...
by Jan 05, 2018 2 Comments
Weekend Update

Weekend Update

weekend update How are you preparing for Halloween? Ready to make it through without falling to temptation? Are you already in danger, with candy all over the house? Get a plan and take action! If the candy around the house is just going to be too tempting, get rid of it! All of it....
by Oct 26, 2017 2 Comments
Weekend Update

Weekend Update

weekend update Hey teamRIPPED nation! It’s October!  Less than 90 days until the New Year!!!!  This year has flown by, hasn’t it? This is such a great time of year, and it’s such a GREAT OPPORTUNITY that so many people miss.  Most people will spend the next 90 days letting...
by Oct 13, 2017 3 Comments
Weekend Update

Weekend Update

weekend update Welcome to October teamRIPPED! I hope you had a great September and are continuing to crush your goals. ***I don’t think I can post this week’s weekend update without stopping to mentioning how I’m still shook up over what happened in Las Vegas. I...
by Oct 06, 2017 2 Comments
Weekend Update

Weekend Update

weekend update How is the teamRIPPED Nations doing? One of the coolest things I have been able to witness again this fall has to be the Perfection Crew. This was a group I put together with 1 goal, be PERFECT for 90 days. No missed workouts, no missed meals, no cheat...
by Sep 29, 2017 1 Comment
Weekend Update

Weekend Update

Motivation It seems that each week when I start to write the weekend update I can’t believe how it’s the weekend again! This everyone’s weeks move so fast LOL it’s a fast-paced world we live in. Luckily, with some determination and preparation, we can...
by Sep 15, 2017 2 Comments