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Weekend Update

Weekend Update

Motivation How is teamRIPPED doing?! We are in the full swing of spring here! Are your summer goals coming together? I want to give a couple shout outs to SUMMER OF ABS members Jeremy and Paul. Jeremy is 100 days in and posted an awesome side by side. Even with clothes on, you...
by Apr 21, 2017 No Comments
The question of WHAT IF

The question of WHAT IF

Motivation The question of WHAT IF can stop people dead in their tracks. Lots of time people look back and think “What if this had happened differently… What if I hadn’t…. What if just this or that…” I can’t think of one case where that...
by Apr 17, 2017 No Comments
Weekend Update

Weekend Update

Motivation How is teamRIPPED doing? Another week closer to your goals? I hope so! As much as this is about big goals, it’s the day to day that adds up to real success. So if you need to set micro goals, do it and feel proud! Ex – make it through the work day without...
by Apr 14, 2017 No Comments
Finding your Purpose

Finding your Purpose

Motivation What is your purpose?  Is it important to have a purpose?  You bet it is! When you have a purpose, you have = More Strength More Power More Ability And you have tools with which to tackle everyday life! Does that sound like something you are interested in?  Would you...
by Apr 12, 2017 24 Comments
You’re Not Fooling Me

You’re Not Fooling Me

Motivation I went all the way back to the start of teamRIPPED for this one. I wanted to see if what I was blogging about back in 2010 was still relevant today. And guess what it is! Nothing is new under the sun… I updated this post in 2014 with some new pics of the team...
by Apr 04, 2017 19 Comments
Phase 3 – Finish Well

Phase 3 – Finish Well

Motivation Phase 3 – Finish Well So you’ve been diligent with your round of P90X or the Summer of ABS Challenge? You hit every workout. Never once wandered from your nutritional plan. You’ve been doing it all! Phase 3 starts tomorrow, what can you do to get the most...
by Apr 03, 2017 31 Comments
Midweek Motivation

Midweek Motivation

Motivation How’s everyone’s week going?! It’s consistency that always wins. Doing the smart, daily tasks to move you closer to your goals is what counts. Don’t sabotage yourself! Honor your commitments with your ACTIONS!          ...
by Mar 29, 2017 7 Comments