Select Page
Struggling and Perseverance

Struggling and Perseverance

Motivation Struggling happens. It can be something we see quick success with, like improving on a certain workout week to week, or it can really drag on. So don’t let the struggle stop you stop you. Focus on what you can change and find success in the struggle. Struggle is...
by Feb 25, 2019 No Comments
Making Extra Time

Making Extra Time

Motivation Making extra time always seems fitting on a Monday :-) I think we all could use some extra time. We live busy lives, and at least for me, it never seems like my plate gets less full. So how can you make some extra time? Here’s how! Making Extra Time Fact of the...
by Jul 16, 2018 1 Comment
Being Intentional

Being Intentional

Motivation Over the years, I’ve had the awesome opportunity to get personally trained by John Maxwell! I remember a great call from a few years about that focused on INTENTIONALITY. And woah, does it apply to everything! For us, let’s apply just a little of it to...
by Jun 11, 2018 No Comments
Patience and Results

Patience and Results

Motivation Patience, patience, patience. It’s a virtue. Good things come to those who wait. Patience is bitter but its fruit is sweet. Have you heard these before? Friday’s Weekend Update got me thinking about Summit and Gary V again. I just had to get away and blog about this…...
by Jun 04, 2018 2 Comments
SPOILED!

SPOILED!

Motivation THIS IS A CLASSIC! Have gotten a little this as of late, so I knew I wanted to bump it to the top of the blog! Enjoy :) and grow up! Look out gang, cuz Coach Wayne is about to go off!!! Granted, I could take the politically correct approach and try to give some of you...
by May 21, 2018 53 Comments
Day 1 – Do it NOW

Day 1 – Do it NOW

Motivation There’s no perfect time. No magically date. DAY 1 – do it now! Think about it. We all put special weight on various days. New Years comes around and everyone is motivated for a minute to start to try to get fit. In a couple weeks (or a couple days LOL) the...
by May 14, 2018 No Comments