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Weekend Update

Weekend Update

Motivation Another week down teamRIPPED! Way to go! Are you riding high on momentum? Still crushing your NEW YEAR goals? I need to hear from some of you… are you still making progress? Don’t give up and throw in the towel! Even if you have a bad day or miss a few...
by Feb 24, 2017 No Comments
SUMMER OF ABS Challenge

SUMMER OF ABS Challenge

Motivation As I announced Friday, I have a new challenge group starting up this week! The SUMMER OF ABS Challenge! Can I be honest with you, losing weight and getting ripped was my goal when I started P90X. For a lot of teamRIPPED, I know it was their goal too. Sure it’s a...
by Feb 20, 2017 9 Comments
Weekend Update

Weekend Update

Motivation Happy Friday teamRIPPED! Let me say, I am so thankful for y’all! I got thinking about it this week, what teamRIPPED has been for me… where it started and where it is now – and I am just so thankful! I started this website when I was working through...
by Feb 17, 2017 12 Comments
Midweek Motivation

Midweek Motivation

Motivation This week’s Midweek Motivation is a bit of a HATER Edition. If you pursuing change and fitness is very different than those around you, don’t be surprised if some step up to try to bring you down. If you are challenging the status quo… people will...
by Feb 15, 2017 1 Comment
Pick 1 Goal: Ripped or Mass

Pick 1 Goal: Ripped or Mass

Motivation For some of you reading this, you already know your objective . Perhaps you are very overweight, and you know you have lots of body fat and body weight to lose.  Simple!  MISSION #1 is losing body fat.  You’ll want to dial in your diet to maximum fat loss and be...
by Feb 13, 2017 32 Comments
Week 6 of your Beachbody Journey

Week 6 of your Beachbody Journey

Motivation We are here! Week 6! Can you believe it? We are moving closer and closer to the half way point of this first journey. Soon you will be further into your program than you have left. I have been fired up by all the updates I have been getting! If you haven’t...
by Feb 06, 2017 No Comments
TR Battle Together Shirts

TR Battle Together Shirts

Headline What is up TR! It has been a while since I have worked on a new shirt… and with 2017 here – I think we need one! Read until the end for some cool bonuses :) I am running a TEESPRING campaign again. This campaign will run until 2/15/17! Teespring has worked...
by Feb 02, 2017 No Comments
Phase II: Week 5

Phase II: Week 5

Headline Phase 2 of a Beachbody program brings new workouts and great changes! Welcome to week 5 teamRIPPED! One Month Down of a Beachbody Program As I hinted at during my weekend update, at the start of days to you want to look back on your first month of your Beachbody...
by Jan 30, 2017 No Comments