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Doing What It Takes

Doing What It Takes

Motivation Over the years on teamRIPPED I have heard almost every excuse in the book. Basically everyone knows by now that excuses don’t mean much to me. So in most cases, people have stopped giving me blatant excuses LOL and I’m okay with that! But I still get...
by Jul 24, 2017 2 Comments
Weekend Update

Weekend Update

Motivation Summit is coming! This time next week, I will be coming to you from New Orleans and Summit ’17. Summit is Beachbody’s yearly gathering of coaches. We learn how to be better coaches, about the new programs and products BB has coming, and celebrate the...
by Jul 06, 2017 2 Comments
Getting RIPPED on the 4th!

Getting RIPPED on the 4th!

Motivation What is up teamRIPPED! As we move through this long, holiday weekend… I thought I would give you some help on navigating any 4th of July parties you might be going to. Some tips, recipes, etc. Y’all ready?! Food for the 4th of July If you can bring the...
by Jul 03, 2017 No Comments
Record Keeping

Record Keeping

Motivation One huge aspect to experiencing the best results with any Beachbody program is good record keeping. You will never be sure of what you did or what you accomplished if you don’t keep good, accurate records. The greatest success I have had in my journey has always...
by Jun 26, 2017 No Comments
Weekend Update

Weekend Update

Motivation Hey teamRIPPED! How is everyone doing this week? Are you pushing yourself on your workouts? Are you sticking to the nutrition plan? Are you staying accountable regarding the goals you set for yourself at the start of 2017 and as we are moving through the summer? One...
by Jun 23, 2017 No Comments
Weekend Update

Weekend Update

Motivation Weekend Update 200! WOAH I have been doing these for a while :D Are you getting ready for an exciting weekend? Are you fired up to keep your results rolling? Maybe you are thinking back to last weekend when you messed up and made some mistakes… this is a new...
by Jun 16, 2017 No Comments
Weekend Update

Weekend Update

Motivation We made it to June! Are y’all excited for the summer ahead? I can’t wait. What a great time of year! Last week I got with a big group of friends and take park in a Memorial Day game of Mud Kickball put on by my buddy Justin. The kids had a blast LOL and so...
by Jun 02, 2017 No Comments