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Shaun T Week!

Shaun T Week!

Motivation Shaun’s on the hunt for results starting Monday, June 12th! It’s sink or sweat during 7 days of the first-ever SHAUN WEEK: INSANE FOCUS—a solid week of ruthless INSANITY– and FOCUS T25-inspired workouts. It’s an all-out fat attack with Shaun at his...
by May 23, 2017 1 Comment
Focus on BELIEF

Focus on BELIEF

Motivation Time to get our minds right for what we are trying to accomplish! I had one of those rabbit hole Facebook experiences where some friend liked and commented on a post and it ended up on my news feed. The video looked interesting, so I watched it. Then had to go to the...
by May 10, 2017 No Comments
Fitness is BEST in Community

Fitness is BEST in Community

Motivation Fitness is BEST in Community! There is no way around it! You can love working out. You can love nutrition and finding the best ways to fuel your body. You can LOVE looking at new gear and sweet toys… but it will all be missing something without community. That...
by May 08, 2017 7 Comments
Weekend Update

Weekend Update

Motivation Hey teamRIPPED! How is everyone doing? Do y’all still love the “Midweek Motivation” feature each week?  I like having a blog each week dedicated to some visual and mental motivation because those quotes and those images of what I WANT to achieve are...
by May 05, 2017 2 Comments
Weekend Update

Weekend Update

Motivation How is teamRIPPED doing?! We are in the full swing of spring here! Are your summer goals coming together? I want to give a couple shout outs to SUMMER OF ABS members Jeremy and Paul. Jeremy is 100 days in and posted an awesome side by side. Even with clothes on, you...
by Apr 21, 2017 No Comments
The question of WHAT IF

The question of WHAT IF

Motivation The question of WHAT IF can stop people dead in their tracks. Lots of time people look back and think “What if this had happened differently… What if I hadn’t…. What if just this or that…” I can’t think of one case where that...
by Apr 17, 2017 No Comments
Weekend Update

Weekend Update

Motivation How is teamRIPPED doing? Another week closer to your goals? I hope so! As much as this is about big goals, it’s the day to day that adds up to real success. So if you need to set micro goals, do it and feel proud! Ex – make it through the work day without...
by Apr 14, 2017 No Comments