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Nutrition Tracking

Nutrition Tracking

Motivation Nutrition Tracking – FUNDAMENTAL INFORMATION I originally posted this article almost 7 years ago… It is one of the most visited pages on all of teamRIPPED. As we start 2018 – this is where you need to invest your time if you want RIPPED results....
by Jan 02, 2018 167 Comments
Prepping for a New Year

Prepping for a New Year

Motivation 2018 is coming to close and it has presented us with a great opportunity. A prep week for 2018!  No matter what happened over the Holidays or what may happen on New Year’s Eve, you can start Monday, January 1, 2018 and get it done. So don’t waste this time! Using this...
by Dec 27, 2017 6 Comments
Merry Christmas teamRIPPED

Merry Christmas teamRIPPED

Headline Merry Christmas teamRIPPED nation!   I know I am a little early, but I wanted to much sure I had a chance to get this out before the weekend. The Creator of everything we see, everything we can’t see, and each and every one of us — a God so big we...
by Dec 22, 2017 No Comments
Weekend Update

Weekend Update

Motivation Just about 2 weeks until Christmas! Are y’all ready? Are you getting into the Christmas spirit?! I know I am! I love the season of Advent. Looking forward to the coming of Christ. Who wouldn’t be excited!? Keep pushing towards your goals this Christmas season...
by Dec 15, 2017 No Comments
Winning Attitudes

Winning Attitudes

Motivation Our attitude in life controls so much. It can make use have a great day or turn one into one of our worst. Understanding what you can control in your life is a great first step to controlling your attitude. And your attitude is something you can control! Building a...
by Dec 05, 2017 No Comments