Select Page
Weekend Update

Weekend Update

weekend update How are you committing to your workouts this week? No missed workouts I hope! It’s all about the commitment to show up and make it happen. I have talked about it a couple times, but this time last week I was down in New Orleans for Beachbody’s Summit....
by Jul 21, 2017 No Comments
Weekend Update

Weekend Update

Motivation Summit is coming! This time next week, I will be coming to you from New Orleans and Summit ’17. Summit is Beachbody’s yearly gathering of coaches. We learn how to be better coaches, about the new programs and products BB has coming, and celebrate the...
by Jul 06, 2017 2 Comments
Weekend Update

Weekend Update

weekend update WHERE DID JUNE GO?! I hope y’all are having a great summer. I love getting your emails and gettin’ to point you in the right direction with workouts, nutrition, and supplements. When you nail all 3, you are in for RIPPED results. Never think you have to go...
by Jun 29, 2017 No Comments
Weekend Update

Weekend Update

Motivation Hey teamRIPPED! How is everyone doing this week? Are you pushing yourself on your workouts? Are you sticking to the nutrition plan? Are you staying accountable regarding the goals you set for yourself at the start of 2017 and as we are moving through the summer? One...
by Jun 23, 2017 No Comments
Weekend Update

Weekend Update

Motivation Weekend Update 200! WOAH I have been doing these for a while :D Are you getting ready for an exciting weekend? Are you fired up to keep your results rolling? Maybe you are thinking back to last weekend when you messed up and made some mistakes… this is a new...
by Jun 16, 2017 No Comments
Weekend Update

Weekend Update

Motivation We made it to June! Are y’all excited for the summer ahead? I can’t wait. What a great time of year! Last week I got with a big group of friends and take park in a Memorial Day game of Mud Kickball put on by my buddy Justin. The kids had a blast LOL and so...
by Jun 02, 2017 No Comments
Weekend Update

Weekend Update

Motivation SUMMER IS AROUND THE CORNER! Are you ready? The kids are out of school and it has set in that summer is here. I love this time of year! So many opportunities to get out and do more. Never overlook QUALITY OF LIFE in your goals and reason for working out and eating...
by May 26, 2017 No Comments
Weekend Update

Weekend Update

weekend update How did the week wrap up for you teamRIPPED? Were you successful in your plan and goals? How did your workouts go? Today is a chance to change your course for this weekend. If you are off track, get back on. Make today count and make this weekend count! Still Bringing...
by May 19, 2017 No Comments
Weekend Update

Weekend Update

weekend update How is teamRIPPED doing?! Another week crushing your goals? Ready to give it up for Braulio from the TR17 Battle Together group?! Check out these ongoing results! “Wayne Wyatt … I started with 34.5% body fat; down to 25% bodyfat now. My goal is 185lbs with...
by May 12, 2017 No Comments
Weekend Update

Weekend Update

Motivation Hey teamRIPPED! How is everyone doing? Do y’all still love the “Midweek Motivation” feature each week?  I like having a blog each week dedicated to some visual and mental motivation because those quotes and those images of what I WANT to achieve are...
by May 05, 2017 2 Comments