I just finished 22MHC and enjoyed but I no if I do another round back to back I'll get bored. My overall goal is to lose the fat and gain lean muscle. I mostly mountain bike for outdoor activities
I did Masters H&C Jan-March loosing 12lbs and 13.5b Inches. With 22MHC Apr-June I lost 5lbs and 5 inches. It feels like all the access fat is moving towards my midsection ;-). I'm not a fan of lifting weights and prefer the total body workouts but it looks like i did better with H&C so I was wondering what i should try starting next week P90X3/Max 30 Hybrid or Body Beast/22MHC Hybrid.
Thoughts on the Pro's and Cons of both?