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Excuse Zone

If I’ve referred you here, congratulations!  You’ve been diagnosed with an acute case of WHINY BABY syndrome.  Waaaahhhhh!!!  These workouts are hard.  Sticking to your diet is hard.  You don’t “feel like” working out.  Booooo Hoooo!

The remedy ….

I’m prescribing you a heavy dose of prescription strength  “SUCK IT UP”!  It’s to be taken 3 times per day on an empty stomach, for the next 90 days.  Doctor’s orders.

Have a nice day :-).

Oh, and don’t forget to BRING IT!!!

If you’d like some reference material to read while you get over your current state of whining and complaining, might I suggest the following articles =

SPOILED!!

JUST DO IT!

HOW DO YOU “FEEL”?