my favorite recipe is:
1) take a nap or do something you like
2)pick up the phone
3) order a pizza to be delivered
:D man wayne is shakin his head right now. how can i eat pizza by the box and still weigh 140?! my metabolism is higher than mount everest! i took a break from track once and lost weight by sitting on the couch!! wayne can you please explain why this happens to me? and maybe add a diet plan to bulk up a bit. i know this is the recipie section but it would really help?