ASYLUM Deluxe Kit


Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.

Price:  $179.70

Exclusive FREE bonus workout: Get the free bonus workout DVD Pure Contact when you order through your Coach or Team Beachbody. A $19.95 value—yours FREE!

Train like a pro. Play like a star in 30 days.Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge.Here’s what you get with INSANITY: THE ASYLUM:

6 Intense Workouts:

  • Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
  • Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
  • Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
  • Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
  • Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to play and dominate at an elite level. (45 minutes)
  • Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)

Plus, sports-inspired training tools:

  • Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
  • Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
  • ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
  • Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
  • Eat to Win Nutrition Plan: Follow meals and tips used by Shaun T and you’ll be ready for game day—every day.

Maximize your results with DELUXE training tools:

  • Chin-Up Bar: Strengthen and develop your shoulders, back, arms, abs, and more. With 12 grip positions, it’s the ultimate athletic training tool. Mounts easily to any doorframe.
  • Chin-Up Max: Get the right amount of adjustable support to increase your chin-up reps. Promote muscle balance when you alternate your foot in the stirrup.
  • Strength Bands: Add intensity to your full-body training by using one, two, or all three levels of these resistance bands.

And receive 2 FREE bonus workouts:

  • Sports Performance Assessment: Discover the improvements you’ve made in your fitness and skills with this performance measurement tool. (25 minutes)
  • Overtime: Add this 15-minute monster to any Asylum workout to see if you’ve still got game.

30-Day Money-Back Guarantee
Go from Average to Elite in 30 Days or your money back.




hey coach, I just finished insanity workout and I ordered the asylum volume 1. As I was looking at the calendar I noticed the workouts are divided into 5 days, so that it mean I have two days off every week?

Gonzalo Luna
Gonzalo Luna

Coach, what shoes would you recommend for asylum?


Starting round 1 month 2 of insanity today! Down 16.5 lbs and about 7% body fat! Just ordered the deluxe upgrade and asylum deluxe for next month! Can't wait!


Hi Coach Wayne, Just had a questions as to the deluxe kit comes with.. Does the $179.70 cover the chin up bar as well as all the bands too? Thanks


Coach, just put in my order thru you! Let me know when you get it! Excited for this product to arrive!

CoachWayne moderator

@eryc No, you just jump into a new week. That means Mondays will not always been the same workout, and so on. Dig deep!!!

Coach Wayne
Coach Wayne

Yes Gabe, the Asylum deluxe kit includes the base system (with the ladder and speed rope), as well as the chin up bar, the chin up assist, and the bands.

Coach Wayne
Coach Wayne

Thanks BJ for ordering through me! I appreciate it! Get ready to go nuts!