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One on One Vol 1

For my complete Volume 1 review, including video snipits of each workout and full downloadable workout sheets, CLICK HERE.

Get the entire first season (Volume 1) in an exclusive DVD Collector’s Box. The Volume 1 -Full Edition- comes with 12 heart-pounding exercises, plus a FREE bonus workout. All packaged in a sturdy sleeve, so it will last you for years to come. Complete your Tony One On One collection now!

Our Price: $239.40

Have you hit a muscle building plateau? Break through the plateau with celebrity trainer Tony Horton’s workout series Tony One On One. Constantly introducing new workouts will keep your muscles “confused.” With this workout series your muscles are forced to adapt to new moves all the time, so they keep growing. Tony’s vastly successful concept of muscle confusion will get you the results you are looking for. Work out with Tony in his own gym, mano a mano. You will love to see Tony sweat and suffer, just like you. It’s like working out with a buddy!

Now you can order the entire first season (Volume 1) in one box set.

You will receive all 12 DVDs, plus a FREE bonus workout:

  • Plyo Legs
  • Road Warrior
  • Killer Abs
  • Just Arms
  • 30-15: Upper Body Massacre
  • Fountain of Youth
  • Super Cardio
  • Mammoth UML
  • Bun Shaper
  • Medicine Ball Core Cardio
  • Recovery 4 Results
  • Diamond Delts
  • Free Bonus: Tony’s Holiday Special

 

Our Price: $239.40

18 comments
Raju1
Raju1

Coach Wayne I have done one round of p90x with decent results. I am currently doing a p90x/p90x hybrid. I want to incorporate one on ones in my third round. I plan to be down to 240 pounds. I was wondering for being a 6' 2" guy will it be okay to do one on ones by then ? Are they slightly harder than reg p90x workouts ? And does tony tell u how you can modify ?

CoachWayne
CoachWayne moderator

 @Raju1 30-15 for Chest/Back and a combo of Just Arms/Diamond Delts would be killer for Shoulders and Arms. No real mods talked about, just the same from P90X.

Jonathan
Jonathan

Thanks Coach Wayne. Just did Killer Abs for the first time and I like how it brought the right amount of intensity since I am starting to get used to Ab Ripper X. I will definitely try your Round 2 Hybrid once I am done. Day 51 and going!

Jonathan
Jonathan

Hi Coach Wayne, I just got Volume One of TH's 1v1. How would I incorporate these workouts into my P90x/Insanity Hybrid. Would I replace, for example, Ab Ripper with Killer Abs? Or should I finish my current program first and then use these?

Coach Wayne
Coach Wayne

Hey Jonathan, you can do it however you want. Look at my various hybrids to see where I've used them. You can do straight up substitutions (30/15 for chest and back, killer abs for ARX, etc.) or you can come up with your own variation with training blocks of P90X classic followed by training blocks of the 1-on-1s, or anything in between!

RippedVenom
RippedVenom

Coach: I hit a plateau. I need more intensity and challenge. I just posted on another page with my changes. They have been awesome. 240 down to 198 and i am looking damn good the wife is on TurboJam too This site has been incredible. Not quite sure I want to coach as I just don't have it in me, yet. But you do. So the word is out there from your leadership. I just am too private a dude. Before this gets too long I need to mix my workout up and need a challenge. Is 1 on 1 a good mix before p90x2. I can feel myself slipping.

Coach Wayne
Coach Wayne

Sure Ripped Venom, the 1-on-1's are great! But they aren't a set workout program. You are better off selecting the ones you want from all 3 volumes and using them in a hybrid with the base still being your P90X program (kind of like I've done in my hybrids -- see the "workout zone" for details). But my suggestion would be that rather than buy a whole volume (like vol 1), you should look at the "1-on-1 singles" and hand pick the ones from all 3 of the volumes that suit the target areas you want. My favorites are 30-15, Just arms, diamond delts, killer abs, plyocide, v sculpt, chest back and balls, ubx, and pap. Congrats on the awesome progress!!!

JakeC
JakeC

yo coach, are these still the 1on1' singles you would recommend most? I can't spend a ton of money but I do want to change things up.

CoachWayne
CoachWayne moderator like.author.displayName 1 Like

 @JakeC Those are still my favs. If you have X2, you'll have the new plyocide, v sculpt, chest back and balls, ubx, and pap really. So the first to get would be 30-15, Just arms, diamond delts, killer abs.

Matt
Matt

WAYNE! I'm just about to finish round 2 of the X and am wondering if you could give me an inside about the release date of MC2 i.e. what month? Sept, Oct, Nov??? I'm pumped! I'll try some X+ and One on Ones to bide my time and mix it up in the meantime. Matt

Coach Wayne
Coach Wayne

Hey Matt! Congrats man! P90X2 will be available for pre-order on Sept. 1st (I'm actually going to tell everyone that in tomorrow's Coach Check In), and it will probably ship about November. I know, I can't wait either!

Nathan
Nathan

Hey, who is posting as me?

Nathan
Nathan

If I follow the link above( previous post) ?

Coach Wayne
Coach Wayne

Hey Nathan #1 -- no one is posting as you LOL! There is more than 1 Nathan. Click the name and you will see his profile (I can see the email addresses and he's a different Nathan). Nathan #2 -- the 1-on-1 singles are in the same dropdown menu under "programs" that you found the Volume 1 set. But here's the direct link in case you can't remember how you found this page: http://teamripped.com/programs/tony-horton-one-on-one/1-on-1-singles

Nathan
Nathan

Hey coach im a little confused by these 1 on 1s. I could buy the whole set or individual? I saw that you did some one on ones. Did you get the whole set? Also how do I make a purchase through you? To give you the credit? Please inform. I'm still in the first month of p90x so no rush. I want to complete this and move from there. I just want big upper body so I don't want to plateau. Any info is greatly appreciated as always thanks. One last thing. Would you recommend insanity for a guy who wants to get bigger? I have moderate body fat which I'm confident I'll shed doing p90 and from there I want to get jacked so... Thanks

Coach Wayne
Coach Wayne

Hey Nathan, you can buy the DVD's as a set by volume, or you can buy them individually. I prefer to get them individually (since there are many in the volume that I won't use regularly). All you have to do to purchase through me is click the link "buy now" and it directs you to teambeachbody to complete the transaction. I'll also be assigned as your coach (which is free). If you want to get bigger, you need to do P90X and the 1-on-1's. Insanity is a great fat burner, but there is no lifting to get you bigger.