If you love P90X® and you’re saying, “Give me more,” or, “I need a challenge”—then here it is, the P90X Plus Series. Tony Horton takes your P90X workouts to the next level with brand-new moves and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago!
Our Price: $59.90
TONY’S ALL-NEW P90X® Plus SERIES: THE NEXT LEVEL
The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.
WHEN ARE YOU READY FOR P90X Plus?
P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and / or if you have completed P90X. To view sample workouts, workout descriptions and testimonials, click here.
P90X Plus SERIES INCLUDES ALL THIS…
5 NEW X-treme Workouts on 4 DVDs:
Interval X Plus
Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)
Kenpo Cardio Plus
Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)
This monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes)
Total Body Plus
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you’ve got nothing left. (45 minutes)
Four different positions to intensify your ab work and shred your midsection even faster. (20 minutes)
Plus Bonus Tools to X-celerate Your Results! with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.
Downloadable Worksheets to record your reps and sets and track your progress!
DVD Extras – Tony’s Trainer Tracks with detailed professional tips on every move to help you achieve perfect form and even better results!
My P90X Plus Review:
Towards the end of my first round of P90X, I decided that I needed to purchase another program to take my workouts to the next level and add some variety, and that’s when I decided to get P90X Plus. P90X Plus is very fast paced, so even the resistance workouts are like cardio workouts. The two workouts that are my favorite from the Plus series are Interval X Plus and Upper Body Plus. Kenpo Cardio Plus is also a lot of fun. Total Body Plus is like an amped up version of Core Synergystics. And Abs/Core Plus is an advanced ab/core routine that is not for the faint of heart! Many of the ab excercises are done while hanging from the pull-up bar or while holding dumbbells. This workout will rip your core!
Interval X Plus is an excellent workout that will definitely give you a challenge. It involves doing exercises at 3 different speeds: slow, medium, and fast. The only break that you get is when you reach the half-way point, but then you repeat the whole first half again. This program will definitely make you sweat and by the end you’re shirt should be drenched!
Kenpo Cardio Plus is like the regular P90X Kenpo workout on steroids. It is very fast paced and there really aren’t any breaks whatsoever! Even during the breaks you’re doing some light cardio exercises! The one thing that’s very important with this workout is that you use your hips, which will give you a much better workout. This workout is just like Interval X Plus in that it will make you sweat!
The only thing I don’t like about P90X Plus is that it’s really not going to help you gain some strength or mass. The regular P90X workout is best for this. However, if you’re looking for a challenge and want to lose some more weight and body fat, then the Plus Series is the way to go!
P90X Plus is also the perfect way to add variety to future rounds of P90X Classic. I particularly like substituting Upper Plus for Legs and Back. The Abs/Core Plus workouts provide a great change of pace when rotated with Ab Ripper X. The Plus cardio workouts are also a great way to step up from the P90X Classic cardio routines by subbing them for Kenpo / Plyo / Yoga, but they are not quite as intense as Insanity.