The teamRIPPED Blog
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Midweek Motivation
The middle of another week is upon us. We can go full steam into the weekend. Making progress, seeing gainz, and just crushing it. Or we can take it...
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How do you “feel”?
This is a CLASSIC post from my Excuse Zone! I got to reading it last week and thought we need to hear it. Things get tough in month 2 of a program....
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Creed of the teamRIPPED Nation
Creed of the teamRIPPED Nation We the People of the teamRIPPED Nation, in order to form a more healthy and fit Union, establish COMMITMENT, insure...
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Eddie Lacy, Tony Horton, and P90X?!
Over the past week I have seen this pop up over Facebook. Eddie Lacy, running back for the Green Bay Packers, needs to lose weight. Not just to be...
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Midweek Motivation
No one should ever lie to you. This is HARD WORK! But it’s worth it. Each workout, each planned meal, each extra rep, each time you go a...
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teamRIPPED’s Glossary of Terms
Have you ever read something on teamRIPPED and thought, “What the heck is he talking about? Is that another language?” I know from emailing with...
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Weekend Update
Quiet week on teamRIPPED… you guys and gals ok?! :-) You better be hanging in there! As we are 3-4 weeks into the new year, and you are 3-4...
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Fall Perfection Crew Results: Part 4!
We are wrapping up showcasing the Perfection Crew results for this last fall! It is so awesome to see what these dedicated people did. If you want...
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Midweek Motivation
3 weeks into the new year. Are on track with your goals? Keep momentum in your corner! Don’t slow down, don’t give up! Each day you...
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Emergency BUT Epidemic
There’s an epidemic going around… a “BUT” epidemic! According to researchers, 9 out of 10 people are directly impacted by the “BUT”...
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