The teamRIPPED Blog
Information is POWER
ChaLEAN Extreme
ChaLEAN Extreme! I get the questioned a lot about what program might be best for a wife or girlfriend. Many the ladies in our lives just don’t...
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Energy Booster Meal Plan P90X
Energy Booster Meal Plan – At the start of January I created two weeks worth of the sample diet that used fat shredder percentages in 1900...
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Midweek Motivation: From the teamRIPPED Nation!
Hey teamRIPPED! How’s your week going? I know for a lot of people it can be hard to keep your motivation up. Right off the bat it’s...
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Weekend Update!
Hey teamRIPPED! Whew, it’s been a regular Birthday-Fest around my house! I have 3 April birthdays with my kiddos. Xander turned 6 on April...
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Terry 3 Years Later
Terry G. has been a faithful and dedicated member of teamRIPPED for nearly 3 years now. He initially got my attention when he CRUSHED his first...
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Weekend Update!
Hey teamRIPPED! First and foremost, if you sent me an email in the wee hours of the morning (3am to 6am) on Thursday morning and haven’t heard...
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A teamRIPPED Super Hero
Jeff has been a mainstay of teamRIPPED since just about the beginning and has become a good friend. He was part of our Asylum Legends along with his...
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Wayne’s BEAST-Cardio Hybrid
I just finished up my BAXX2 hybrid, which was a great mix of Body Beast, Asylum, P90X, and P90X2. It was very well balanced and kept me in great...
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Weekend Update!
Hey teamRIPPED! How are y’all doing this Good Friday? It was a good week for me to be back in the routine after a week on the go at Disney...
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Tim Tears It Up!
Have y’all met Tim yet? He’s the picture of what teamRIPPED dedication and commitment is all about! Tim used to be in great shape. He...
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