by Coach Wayne | Jan 7, 2013 | Motivation
Please indulge me while I take a break from the usual workout / supplement / nutrition advice to share something really awesome with you all …. 2012 is in the books, and I was officially named the 2012 TOP COACH in all of Beachbody. For those of you who have...
by Coach Wayne | Oct 15, 2012 | Motivation
DO IT! It’s been about a year since I first told you to Just DO IT! Period. That is probably long enough for some people to slip a little. I was reminded of a secret principal of success at the Beachbody Leadership Conference. I thought I would pass it along to...
by Coach Wayne | Aug 14, 2012 | Motivation, Nutrition
I know not all of you teamRIPPED faithful are in the USA, but the vast majority of you are. And guess what … we are a bunch of FATTIES! Look at this data from 1998 about the obesity rate in America (as defined by a BMI over 30, which is equivalent to a...
by Coach Wayne | Jul 24, 2012 | Motivation
Last time I posted an article about negative people, I got over 100 comments the first day. Calling out the haters and labeling them for what they are can really stir the pot. LOL! And heck, it’s been over a year since I last took the time to dedicate an...
by Coach Wayne | Jun 27, 2012 | Motivation
Wow, this weekend was amazing. I was in Las Vegas for the big Beachbody Summit meeting. I got to hang out with many fitness celebrities, like Tony Horton, Shaun T., Sagi Kalev, Chalean Johnson, etc. It was pretty awesome! And more importantly, I got to hang out...
by Coach Wayne | May 21, 2012 | Motivation
Summer! I LOVE summer! A break from the structure of school work, assignments, prodding the kids along every morning, etc. Even though I keep going to work, it feels like I get summer break as well just cuz the kids get to chill out. This summer is going to be a...
by Coach Wayne | Apr 9, 2012 | Motivation
As you have all noticed, I spent the past couple weeks doing a lot of updating to the website. teamRIPPED has been exploding for the past 2 years, and as I’ve added things here and there to the website, it’s been hard for people to find the key things to...
by Coach Wayne | Apr 6, 2012 | Motivation
Kyle C. is looking good these days! He’s not to his goal, but those abs are starting to show. Just a few months ago, no one would have ever guessed Kyle could come this far. He has showed a dedication and commitment that not only let him transform his body,...
by Coach Wayne | Mar 13, 2012 | Motivation
*Quick heads up before I begin today’s article. The Bowflex Selecttech dumbbells are on sale again! $279 for a set of 552’s with the stand included and free shipping. Just put in code “SPRING552” at checkout and the stand will be added and...
by Coach Wayne | Feb 28, 2012 | Motivation
I’m not a big New York Giants fan, although I think Eli Manning is a total class act and I can’t help but root for him. It is ironic that as we look back at the Super Bowl Champion New York Giants, we have to remember that just weeks earlier, they were a...
