ChaLEAN Extreme Review
Workouts ChaLEAN Extreme … it’s not a brand new workout program, so it isn’t as hyped or popular as Turbo Fire, or of course the big dogs P90X and Insanity. But it was on sale this month ($30 off through the end of January), so I bought it for my wife,...
Coach Wayne Day 330!
Hall of Fame In each of my rounds I have had a goal …. a target to shoot for. I believe that setting goals and writing them down is the key to moving toward them. I set out in Round 1 to lose 30 lbs of body fat. I lost 43! In Round 2 I set a goal to fine tune my results...
Asylum Preview
Workouts Hey gang! Here’s a quick video preview of the upcoming Asylum workout program if you haven’t seen it yet. It will be very sports-specific, very intense, and will involve more equipment than Insanity. Shaun T with access to pullup bars — that looks...
Which Program 4 Me?
Workouts I’ve spent the last 10 months doing Beachbody workout programs …. ONLY Beachbody workout programs. I haven’t used the gym or any workout machines. I owe all of my fitness success to this great assortment of programs. Because I want to show people...
Insanity Workout Review
Workouts Insanity workout review = Are you ready to hear about the program that is gonna destroy you!!???! (In a good way of course LOL). As a follow-up to my UPDATED P90X review, I want to give y’all an updated version of my Insanity workout review, now that I’ve...
P90X Reviews
Workouts P90X Reviews Everyone’s looking for good P90X reviews from people who have used the program and obtained good results. With 2 years of experience using P90X, and results that speak for themselves, I want to give a full review about the program for all of you...
Interview with Shaun T.
Motivation Where workouts are concerned, Shaun T‘s ‘Insanity’ craze is one of today’s most popular DVD programs. The 32 year-old Camden, New Jersey native, who got his start dancing for the likes of Mariah Carey and Elephant Man, already had a # 1 fitness DVD with ‘Hip Hop Abs’...
Building MASS with P90X!
Nutrition Building MASS with P90X – How to build mass with P90X? As you all know, I’m giving a lot of attention this round to building mass with P90X. I’ve been researching it quite a bit, learning as much as I can about workout techniques, nutrition, and...
Bowflex back on sale!
Workouts I know there was a big response last time Bowflex had a sale on the Selectech dumbbells, and one of our loyal teamRIPPED members just alerted me they are offering a sale today (the same deal as last time), where the 552 dumbbells are $239 plus tax. FREE SHIPPING!! If...Join a Challenge Group
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