by Coach Wayne | Mar 27, 2014 | Hall of Fame
“LIFE IS GOOD”. That’s what you hear Karl say every time he checks in. And he really means it! He’s a strong believer who is confident that he came across my path for a reason, and while the hard work has been all his, he’s found...
by Coach Wayne | Mar 26, 2014 | Motivation
I thought we needed to jump back on some of my favorites. Are you gearing up for summer? Don’t be a victim! Plan ahead and take charge! The small, incremental changes we do day in and day out are what compound into HUGE rewards and changes! LOL!!! Thanks...
by Coach Wayne | Mar 20, 2014 | Hall of Fame
Ron made a name for himself in our teamRIPPED “Misfit Challenge” group. Ron’s transformation is one that simply blows me away. He went all 90 days without a single cheat meal, with 100% dedication, he wore a weighted vest to workout in, and he dug...
by Coach Wayne | Mar 19, 2014 | Midweek Motivation
How are your goals coming along? Are you still PLUGGED IN and staying committed? Make each day count!!! Be the teamRIPPED Nation! ...
by Coach Wayne | Mar 18, 2014 | Workouts
Les Mills Pump Review — Get ready for a rocking time! Les Mills Pump is a BLAST! It’s been a while but I really love this workout. I wanted to re-post my review as Beachbody has some GREAT deals on Les Mills Pump Challenge Packs this month (And Les Mills...
by Coach Wayne | Mar 17, 2014 | Headline
The teamRIPPED Highlight Reel is here! Right around the start of the new year, I asked for people to submit pics and footage of themselves and the work they have done with Beachbody and teamRIPPED. There was a lot of pics and footage to work through for the teamRIPPED...
by Coach Wayne | Mar 13, 2014 | Hall of Fame
This is one of my favorite P90X transformation videos ever! Miguel’s video will absolutely FLOOR you! Once you watch it for yourself, you will see why!! Miguel is a great guy, and a great member of our team. He has since gone on to refine his results with...
by Coach Wayne | Mar 12, 2014 | Midweek Motivation
We’ve been motivated by these people more times than we can count. So why not check out what they are doing to motivate on social media. Your Beachbody trainers!!! Tony Horton @tonyshorton He’s been doing it for a while :-) ‘Merica Shaun T...
by Coach Wayne | Mar 11, 2014 | Motivation, Nutrition, Supplements
A couple weeks ago now I posted about the TR Suggestion Box. One thing I said I was going to use that suggestion box for was creating a post on some (hopefully quicker) Q & As. Keep those comments and questions coming. There have been some really great ideas and...
by Coach Wayne | Mar 6, 2014 | Hall of Fame
This Hall of Fame video is different than most you are used to. Rather than some killer music matched to photos and videos, this is Brandon telling his story …. a story MANY of you can probably relate to. Brandon was not coached directly by me, but rather by a...
