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I thought we needed to jump back on some of my favorites. Are you gearing up for summer? Don’t be a victim! Plan ahead and take charge! The small, incremental changes we do day in and day out are what compound into HUGE rewards and changes!

 

 

 

LOL!!! Thanks Anthony!

So true… Thanks Lora!

From Craig N. Thanks man!

photo (1)
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Shout out to Jason J!!! Putting on real mass with Body Beast. Awesome gains!!!

To Contribute to the Midweek Motivation Post – Must follow to be considered

To have your motivational quotes and pictures considered, attach them to an email and send them to coachwayne@teamRIPPED.com. You MUST use the subject line “MIDWEEK MOTIVATION” to be considered. I have a feeling this may add a lot of emails to my inbox and I have to have an easy way to organize them. If your pics were not showcased this week, hold tight. I am getting TONS of great material and have been able to plan these out in advance. Or if I missed giving you credit, leave a comment and I will update this post.

What: Motivation Pics/Quotes/Progress Photos

Where: coachwayne@teamripped.com

Subject: MIDWEEK MOTIVATION

So show me what you got and keep them coming! If I missed yours, feel free to send it again. There are so many that I know that I have overlooked a few.

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wayne-jan17
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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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