The teamRIPPED Blog
Information is POWER
Before/After Photo Tips and Tricks
You have been working out and transforming your body. Now the fun part! You want to document the results / progress for the scrapbook, a YouTube...
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P90X Energy Booster Sample Diet
The P90X Fat Shredder diet is where 90% of all people start their fitness journey (hey, most of us have body fat we need to lose and that’s...
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Weekend Update
Hey teamRIPPED! Happy Friday! Psst …. don’t forget that Sunday is Mother’s Day. Let the special moms in your life know how much...
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Paul’s P90X Transformation
Paul’s story is amazing. Be sure you read it below. He sent me his story and pics this past week, after going though P90X twice. He’s...
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Obstacle Course Races
Obstacle course races are getting really popular. Sure you’ve heard of some the big names like the Warrior Dash, Tough Mudder, and Spartan...
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Chris’s P90X, Insanity, Beast Results
Chris used to be in great shape, enjoying a very active life full of adventure and sport. Over time, he began to see exercise and nutrition in the...
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Midweek Motivation
Time for the Midweek Motivation! Keep sending in your entries. If I happen to not use yours this week, don’t worry… I will do my best to make sure...
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Weekend Update!
Hey teamRIPPED! How is your week going? Mine has been great. I got an awesome gift (see below), got some awesome progress updates from all of...
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The TOUGH Way!
With a name like “Tough”, you better Bring it! And Carl “Tough” James does not disappoint! He’s been one of the most...
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Midweek Motivation
Time for the Midweek Motivation again! Thanks for all your entries. If I happen to not use yours this week, don’t worry… it will be...
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