The teamRIPPED Blog
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Pop/Diet Pop
Okay, we all know that regular pop is bad for you. That’s a no-brainer. It’s full of refined sugar and refined sugar is bad! But what...
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Complete Vol. 1 Review
Mike R. is one of our teamRIPPED heroes who now has his own coaching website, www.teamrightnow.com, and his own team that he mentors. He gave me a...
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ChaLEAN Extreme Review
ChaLEAN Extreme … it’s not a brand new workout program, so it isn’t as hyped or popular as Turbo Fire, or of course the big dogs...
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Coach Wayne Day 330!
In each of my rounds I have had a goal …. a target to shoot for. I believe that setting goals and writing them down is the key to moving...
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Michael S Gets Lean!
Have any of you put on weight after high school? Yeah, most of us have! Well, Michael is no exception. He fell into that typical American trap of...
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Shakeology Taste
I remember how excited I was to get my first bag of Chocolate Shakeology. I was 1 month into my Round 1 transformation, and I was starting to see...
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Shameless Contest Plug!
So I made the finals of the Million Dollar Body Contest that Beachbody is hosting on Facebook! Unfortunately there isn’t a “million...
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Asylum Preview
Hey gang! Here’s a quick video preview of the upcoming Asylum workout program if you haven’t seen it yet. It will be very...
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Seeing Results?
Usually I get my blog topic ideas from questions I get asked via email on as comments to my other blog posts, and I guess y’all are just dying...
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Michael’s Updated Transformation
You all remember Michael’s Transformation. It got featured here on teamRIPPED, then the P90X Facebook page, then the Beachbody Newsletter! ...
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