The teamRIPPED Blog
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Thoughts and Actions
It’s amazing to me to see how much our thoughts impact our actions. What you think and believe about yourself will have a HUGE impact on what...
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Monday Motivation
Sometimes we need to kick the week off with motivation. Get your mind right for success this week! It’s the last day of July… are you...
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Keith W CRUSHES RD 1
In place of a normal Weekend Update post, I needed to share these awesome results from Keith he just sent over. There is still no greater email I...
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Midweek Motivation
Summer is rolling by, are you pushing towards your goals? It’s about progress. Your dreams, your goals, all happen one day at a time. You...
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Shift Shop Review
So Shift Shop has really been out for a little over a week. This has given me time to try some of the workouts and go over the program as a whole. I...
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Doing What It Takes
Over the years on teamRIPPED I have heard almost every excuse in the book. Basically everyone knows by now that excuses don’t mean much to me....
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Weekend Update
How are you committing to your workouts this week? No missed workouts I hope! It’s all about the commitment to show up and make it happen. I...
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SAGI WEEK!
While I was at Summit, Sagi hinted at something coming for this year from the Beast. All my buddies and I obviously wanted that to be BEAST 2…...
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Midweek Motivation
I thought we needed to jump back on some of my favorites. Are you crushing this summer? Don’t be a victim! Plan ahead and take charge! The...
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Never Miss – Committing to Workouts
Without fail, you will start your new workout program and something will happen in your life. You’ll be 2 weeks into Body Shop and realize,...
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