Fall Perfection Crew Results: Part 4!
Motivation We are wrapping up showcasing the Perfection Crew results for this last fall! It is so awesome to see what these dedicated people did. If you want to look back on the first 3 sets of results, check out: Part 1, Part 2, and Part 3! Congrats teamRIPPED Perfection Crew!...
Emergency BUT Epidemic
Motivation There’s an epidemic going around… a “BUT” epidemic! According to researchers, 9 out of 10 people are directly impacted by the “BUT” epidemic. Are you or someone you know struggling with the “BUT” epidemic? Read this article to find out if a...
Fall Perfection Crew 2015: Results #3!
Motivation Week 3 of unveiling our Perfection Crew 90 Day Transformation Results! If you don’t know about the Perfection Crew, it’s 90 days of perfect tracking and nailing all of your workouts. Miss and you are out! I have already been able to showcase a lot of...
Midweek Motivation
Motivation Yesterday I talked about some expectations to have if you are new to Beachbody programs. I posted the link in the RIPPED 2016 – Be The Change challenge group, and asked for more insights from the TR vets we have in there. Take a look at this wisdom! These are...
Beachbody First Month Expectations
Motivation We are into the first couple weeks of 2016 and we have a lot of people starting or re-starting their fitness journey. It’s awesome! Y’all are fired up and so am I! But what should you expect in this first month of working out with a Beachbody program?...
Weekend Update
Motivation Wow 2016 is here and people are fired up! Man is the buzz of the New Year always so awesome! The teamRIPPED Challenge Groups are fired up and people are on a mission. This is the type of momentum and excitement I wish I could bottle LOL Make the most of it and keep...
Fall Perfection Crew 2015: Results #2!
Motivation The second round of the Perfection Crew ran from September 14th to December 13th this fall. Check out my first post of results HERE! If you haven’t heard about the Perfection Crew, it’s a highly focused and intense challenge group. You commit to 90 days of...
Weekend Update
Motivation Happy New Year teamRIPPED! 2016 is here (whether you are ready or not LOL)! How is everyone doing? Did you have a great New Year’s Eve? If you were a Bama fan I know you did (sorry all my Sparty fans, that was rough…). This entire week I have encouraged...
Happy New Year’s Eve
Motivation It’s New Year Eve! Are you excited? I’ll tell you… I am pumped! I love the New Year cuz it gets people fired back up. Getting to be your coach and help you reach your fitness goals is what drives me. I love making a difference! So every Fall when...Join a Challenge Group
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