The teamRIPPED Blog
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The Ups and Downs of Weight Loss
It’s been a while, but did you know that I lost nearly 25 lbs. during my first month of P90X? Not bad, huh? I was KILLING IT! But did you...
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Weekend Update
Wow did this weekend fly by or what?! I can’t believe that it is Friday already! I hope y’all are doing well and enjoying this summer as...
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Beachbody Performance Supplements
Beachbody Performance Supplements are finally here! This was part of the big news from lasts week’s Coach Summit. Beachbody has been working...
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Midweek Motivation
Getting back from Summit and I am fired up! Had a blast getting to see some of my best friends and so many amazing coaches! Coming home, it was time...
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Need a Shakeology Boost
One of the announcements I haven’t touched on yet from Summit this year was a new line of supplements called the Shakeology Boost line. These...
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Summit Recap
What a weekend! Summit 2015 in Nashville was fantastic! It’s always hard coming down from the Summit experience and this year was no...
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Weekend Update
Hey y’all! Coming to you LIVE from Nashville, TN and Beachbody’s coach Summit! It’s already been a great couple days. I have been...
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Midweek Motivation
Over and over again I try to hammer it home. NUTRITION is the KEY! You can’t out work a bad diet. So don’t waste your time! You are...
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Coach Wayne’s Favorite BOD Workouts
Beachbody On Demand (BOD) is Beachbody’s new streaming service. If you have been around teamRIPPED for a while, I know you have heard about...
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Weekend Update
So have you asked yourself yet? WHY NOT ME? Why aren’t you going to decide the time is now for you? You can do it and I am here to help you...
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