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Getting back from Summit and I am fired up! Had a blast getting to see some of my best friends and so many amazing coaches! Coming home, it was time to get back to my normal grind. That is exactly what it takes, GRINDING. Each day, getting up and putting in the work. Each day, tracking what you eat and eating with a purpose!

I carry 247# ok, right? This has been over 4 years to pack on 35#. People think it happens overnight, but it doesn’t. It’s the grind that gets you there!

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(Sorry for the watermark… so many of my photos have been stolen that I had to make sure teamRIPPED was represented!)

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One more of the Crew lifting in Nashville!

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Need a coach?

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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

Join teamRIPPED

My email: coachwayne@teamripped.com

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IG: @wayne_wyatt

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