The teamRIPPED Blog
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Sagi’s Back and Shoulders Reviewed
Sagi’s Back and Shoulders routine on Beachbody On Demand is a killer! I finally got a chance to go through it and it’s time for a...
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Weekend Update
It’s that time of the week again, time for the Coach Wayne’s Weekend Update! Time to get real. How many of you do really well all week...
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Chet’s AWESOME Results!
This is one you don’t want to miss! Updated from the vault and better than ever (don’t skip to the end LOL) Chet is a guy over 40 who...
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BOD Exclusive Workouts: Beachbody On Demand
BOD Exclusive Workouts are here! This was released at Summit and I told you about it then, but it is time for the exclusive trainer workouts on BOD....
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Fat Shredder Sample Diet
Fat Shredder Sample Diet? Everyone who is still a ways from their body fat goal SHOULD BE!! Going from our teamRIPPED POLL, y’all wanted to...
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Weekend Update
WOW is this summer flying by! We’re looking at the kids getting back to school in a couple weeks and then things will get really busy. When...
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Progress Photos of teamRIPPED
Progress photos are so important! It’s sometimes hard to see changes when we look at ourselves in the mirror each and every day. But throw 2...
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Beast90X Nutrition Planning
So you are going to take on my Body Beast / P90X hybrid? Awesome! Now the work comes in. You know what workouts you are going to do, but what about...
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Weekend Update!
Who’s thankful it’s Friday?! THIS GUY! I love weekends. It’s not that I dislike my work or the week, but I just love to get to...
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P90X and Body Beast Hybrid
Coach Wayne’s P90X and Body Beast Hybrid is here! It’s been requested and now it’s time. The CLASSIC, all-around fitness maker...
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