The teamRIPPED Blog
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The Next P90X – Sean Callahan
Meet my fellow cast members for The Next P90X! This is Sean Callahan, who you will see in two upper body lifting workouts on the The Next P90X...
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The Next P90X – Josh Spencer
Meet my fellow cast members for The Next P90X! This is Josh Spencer, who you will see in “Shoulders and Arms” on the The Next P90X...
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The Next P90X – Monica Parodi
Meet my fellow cast members for The Next P90X! This is Monica Parodi, who you will see in “Shoulders and Arms” on the The Next P90X...
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Craig’s P90X Transformation
Craig has an awesome story! He’s one of our International teamRIPPED members from up north in Canada. He’s as plugged in as anybody...
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To cheat or not?
Many of you are just starting your workout program and wondering if you should “allow yourself a cheat meal”. Many of you are already going through...
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Coach W in LA!
Hey teamRIPPED nation! Coach W left the backwoods of Oklahoma to descend on the bright lights of Los Angeles, California! My mission — to...
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Fuel during workouts
Like I talked about recently in my article on fueling BEFORE my workouts with some whey protein appx. 1 hour before my workout, I’ve also...
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Wesley’s Transformation
Wesley’s story resonates on so many levels — he was frustrated with his fitness level, his declining health, the poor example he was...
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Fuel Before Workouts
I always work out very early in the morning. And since I’ve never wanted to get up an extra hour before I work out, which is already early,...
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P90X:MC2 Preview (5)
MUSCLE CONFUSION TWO From Steve Edwards’ blog as he reveals more about the upcoming P90X:MC2 workouts: _________________________________ This...
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