Headline
by Coach Wayne | Dec 16, 2016 | Headline, Motivation, teamRIPPED Challenge!
2017 is right around the corner and I want to kick off the new teamRIPPED Challenge Group – TR17 Battle Together! This will be the best place to get plugged in with the community of teamRIPPED and get awesome results. What I want to challenge you a little...
by Coach Wayne | Nov 21, 2016
TR 2020 - Support on Facebook Fitness, Nutrition, Community Join TR on FB teamRIPPED The home of extreme, weight loss results! Are you ready? JOIN THE TEAM BOD ALL ACCESS Stream every Beachbody Workout for the whole year! Learn More Join teamRIPPED Become a member of...
Motivation
by Coach Wayne | Jan 21, 2016 | Motivation
We are wrapping up showcasing the Perfection Crew results for this last fall! It is so awesome to see what these dedicated people did. If you want to look back on the first 3 sets of results, check out: Part 1, Part 2, and Part 3! Congrats teamRIPPED Perfection Crew!...
Motivation
by Coach Wayne | Dec 22, 2015 | Motivation
I know I posted about this in the RIPPED 2015 group, but I just needed it to have its own post. It’s just that important! This group is for everyone in the teamRIPPED Nation! So share it with your family and friends. Ask people to come join you in your journey...
weekend update
by Coach Wayne | Dec 26, 2014 | weekend update
How was your Christmas teamRIPPED?! Did you have some good time to spend with your family and friends? I hope so! I was so nice to really focus on family yesterday and spend time remembering the birth of Jesus. But as soon as I hit the ground today, I could only think...
Motivation
by Coach Wayne | May 29, 2014 | Motivation
For this Transformation Thursday, I wanted to showcase what POWER a Challenge Group has. I started with teamRIPPED a teamRIPPED Challenge way back when we still had a forum on the site. It was great! So many awesome transformations. Many of the Before and Afters from...
Hall of Fame
by Coach Wayne | Mar 27, 2014 | Hall of Fame
“LIFE IS GOOD”. That’s what you hear Karl say every time he checks in. And he really means it! He’s a strong believer who is confident that he came across my path for a reason, and while the hard work has been all his, he’s found...
Hall of Fame
by Coach Wayne | Mar 20, 2014 | Hall of Fame
Ron made a name for himself in our teamRIPPED “Misfit Challenge” group. Ron’s transformation is one that simply blows me away. He went all 90 days without a single cheat meal, with 100% dedication, he wore a weighted vest to workout in, and he dug...
Motivation
by Coach Wayne | Dec 24, 2013 | Motivation, Workouts
The RIPPED XIV Challenge This is about making XIV (’14) a RIPPED year! It’s about taking it up a notch and living into what teamRIPPED is all about. We take control of our health and fitness and never back down! CLICK HERE TO JOIN! Our challenge groups...
weekend update
by Coach Wayne | Aug 2, 2013 | weekend update
Hey teamRIPPED! How is everyone doing as we launch into August?? It’s been a great summer, hasn’t it? I just got back from a nice road trip to Colorado. I got to hike Pike’s Peak, see some friends, and get out of the Oklahoma heat for a few days. ...
