New Exclusive Beachbody On Demand Workouts
Workouts That’s right! New Exclusive Beachbody On Demand Workouts! I posted about the first round of these workouts a while back, but Beachbody has now released some new Exclusive Beachbody On Demand Workouts. All you need is to be a Beachbody Club Member to get instant...
MODIFY Your Workouts for Success
Workouts If you done any Beachbody workout, you know that they all do an excellent job giving you examples of modifications you might need to make. Some modifications are for differences in available equipment, others are for differences in current ability. Whatever you do,...
Taking the Beachbody Challenge
Motivation The Beachbody Challenge is a great way to keep motivated and get rewarded even more. The best reward you can get from crushing a Beachbody program is obviously your health and fitness. But why not get a little more for your hard work? The OLD Beachbody Challenge It...
Sagi’s Back and Shoulders Reviewed
Workouts Sagi’s Back and Shoulders routine on Beachbody On Demand is a killer! I finally got a chance to go through it and it’s time for a review! I have also provided my Sagi’s Back and Shoulders Worksheet (linked at the bottom). I am also going to give some...
BOD Exclusive Workouts: Beachbody On Demand
Workouts BOD Exclusive Workouts are here! This was released at Summit and I told you about it then, but it is time for the exclusive trainer workouts on BOD. These are stripped down workouts led by your favorite trainers. Right now there are BOD exclusive workouts from Sagi,...
Beast90X Nutrition Planning
Nutrition So you are going to take on my Body Beast / P90X hybrid? Awesome! Now the work comes in. You know what workouts you are going to do, but what about nutrition? I couldn’t leave you hanging! Let’s get to it! P90X / Body Beast Hybrid Nutrition The first and...
P90X and Body Beast Hybrid
Featured Articles Coach Wayne’s P90X and Body Beast Hybrid is here! It’s been requested and now it’s time. The CLASSIC, all-around fitness maker P90X and the muscle mass packing Body Beast. Together as one! Why combine P90X and Body Beast? Outside of you asking for...
Coach Wayne’s Favorite BOD Workouts
Workouts Beachbody On Demand (BOD) is Beachbody’s new streaming service. If you have been around teamRIPPED for a while, I know you have heard about it! You use it just like Netflix. There is a library of workout programs that everyone that has a Club account gets...
Short on Time – Coach Wayne’s Time Crunch Hybrid
Hybrid Highlight I love Beachbody program hybrids! You get to pick and choose the BEST workouts from all the programs Beachbody has to offer and combine them to maximize YOUR goals. I love a good hybrid because it keeps working out fresh. I like all of the great trainers Beachbody has...Join a Challenge Group
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