Beachbody Coaching Part 1
Motivation As I prepare to leave for Las Vegas this week for the monster Summit Beachbody Coach meeting, my excitement is building. It’s going to be an amazing 4 days with the leaders of this company and the stars of the fitness programs. I’ll get the TOP COACH...
Pirated DVD’s
Workouts We live in the age of technology where you can copy / rip / burn nearly anything. And it’s easy to re-sell that stuff (illegal, yes, but easy nonetheless). It’s rampant. Knockoff DVD’s. Pirated DVD’s. They are EVERYWHERE! And they look rather...
Workout Substitutions Revisited
Workouts One of my favorite parts of using Beachbody programs is the wide variety of workouts that are available to us. It’s been a a couple years since I orginally wrote about Workout Substitutions, and Beachbody has even more options now than when I last talked about...
Before/After Photo Tips and Tricks
Workouts You have been working out and transforming your body. Now the fun part! You want to document the results / progress for the scrapbook, a YouTube video, the photo galleries, or for your chance to cash in with the Beachbody Challenge … whatever the case may be. How do...
ChaLEAN Extreme
Workouts ChaLEAN Extreme! I get the questioned a lot about what program might be best for a wife or girlfriend. Many the ladies in our lives just don’t want to do the same program we are doing. P90X just isn’t their thing. So what do I recommend ChaLEAN Extreme …...
Wayne’s BEAST-Cardio Hybrid
Workouts I just finished up my BAXX2 hybrid, which was a great mix of Body Beast, Asylum, P90X, and P90X2. It was very well balanced and kept me in great overall shape. For some reason, I just really LOVE the Body Beast workouts and can’t get enough of them. So this...
Lifting Gloves
Workouts Lifting gloves may be a piece of equipment you have overlooked, but they are worth a second look.As you can see in this random Instagram pic I posted, I like wearing gloves — especially on pullup days! Lifting gloves can be relatively inexpensive and offer you a...
The teamRIPPED App!
Motivation teamRIPPED is never farther away than your mobile device! I launched a couple apps last year for teamRIPPED, but couldn’t get one that would work across all mobile platforms. Thanks to Dominic D, one of our teamRIPPED members, I now have a single app that works...
Les Mills COMBAT Review
Workouts Les Mills COMBAT Review We all have different preferences when it comes to workouts. I’ll be the first to admit that I like lifting workouts best. I do cardio because I know I need it, but I don’t enjoy cardio as much. Body Beast was the ultimate...Join a Challenge Group
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