Select Page
Don’t Get Ahead of Yourself

Don’t Get Ahead of Yourself

Motivation Goals are really important to have. Forward vision is also really important. But don’t set your eyes too far off in the distance when you think about your fitness. When we focus too far ahead, we tend to lose sight of the things right in front of us. Those...
by Jul 24, 2016 No Comments
Maintaining Motivation

Maintaining Motivation

Motivation Maintaining motivation can be tough for some people after they feel that they have reached their goals. We need to revisit this from time to time. Most people would think I reached my goal a long time ago. Wrong! I still have goals. They still drive me. To maintain...
by Jul 19, 2016 1 Comment
Weekend Update

Weekend Update

Motivation It’s here again! THE WEEKEND! How was your week? Are you hitting some cool milestones? The obvious ones are always things like pounds lost and a shrinking BF%… but what about the other important ones? Like how you feel, your energy level, how clothes are...
by Jul 08, 2016 2 Comments
Join the Summer BOD Challenge

Join the Summer BOD Challenge

Motivation Starting next Monday (7/11) will be our Summer BOD Challenge! Let’s get you in and get you ready! This challenge is for members of teamRIPPED, if you haven’t joined teamRIPPED then all you need to do is make me your coach. It’s FREE, I never spam...
by Jul 05, 2016 1 Comment
Monday Motivation with Tony H

Monday Motivation with Tony H

Motivation It’s Monday! Time to kick Monday off right with a big dose of MOTIVATION from Tony H. I have had the chance to hear Tony talk multiple times. He knows his stuff and I am sure this will speak to you. 1.) Variety – Challange yourself! 2.) Consistency –...
by Jun 27, 2016 2 Comments
Shortcut Abs

Shortcut Abs

Motivation Are you ready for the secret? My secret to great abs?! These are 100% proven to work almost every time, when they do work. Fat burning pills that melt fat away without you having to change your HORRIBLE diet. Ab belts that tighten your abs without you even having to...
by Jun 20, 2016 16 Comments
Beachbody Summer Sale 2016

Beachbody Summer Sale 2016

Motivation Hot off the PRESS! Beachbody Summer Sale 2016 is here! These are some great deals on BB programs and products. Many of these are final offers too. When they are gone, they’re GONE! Don’t miss out. Click the image below to get the full size view and see...
by Jun 06, 2016 No Comments