by Coach Wayne | Jul 28, 2015 | Featured Articles, Hybrid Highlight, Popular, Workouts
Coach Wayne’s P90X and Body Beast Hybrid is here! It’s been requested and now it’s time. The CLASSIC, all-around fitness maker P90X and the muscle mass packing Body Beast. Together as one! Why combine P90X and Body Beast? Outside of you asking for...
by Coach Wayne | Jul 27, 2015 | Motivation, Nutrition
It’s been a while, but did you know that I lost nearly 25 lbs. during my first month of P90X? Not bad, huh? I was KILLING IT! But did you know that I only lost another 8 lbs. the entire second month? Was I slacking off? No way! In fact, I actually did BETTER...
by Coach Wayne | Jul 24, 2015 | weekend update
Wow did this weekend fly by or what?! I can’t believe that it is Friday already! I hope y’all are doing well and enjoying this summer as you kick some butt on your fitness goals! A week of Beachbody News! Sorry for the overload this week! It always happens...
by Coach Wayne | Jul 23, 2015 | Nutrition, Supplements
Beachbody Performance Supplements are finally here! This was part of the big news from lasts week’s Coach Summit. Beachbody has been working hard to create and release a full line of supplements to help allows you to perform at your best. This article will give...
by Coach Wayne | Jul 22, 2015 | Midweek Motivation
Getting back from Summit and I am fired up! Had a blast getting to see some of my best friends and so many amazing coaches! Coming home, it was time to get back to my normal grind. That is exactly what it takes, GRINDING. Each day, getting up and putting in the work....
by Coach Wayne | Jul 21, 2015 | Nutrition
One of the announcements I haven’t touched on yet from Summit this year was a new line of supplements called the Shakeology Boost line. These are supplements designed to be added to Shakeology to BOOST certain health aspects of Shakeology. If you need a little...
by Coach Wayne | Jul 20, 2015 | Motivation
What a weekend! Summit 2015 in Nashville was fantastic! It’s always hard coming down from the Summit experience and this year was no different. In case you don’t know, but Beachbody puts on a big conference and celebration for all of its Coaches each year....
by Coach Wayne | Jul 17, 2015 | Motivation, weekend update
Hey y’all! Coming to you LIVE from Nashville, TN and Beachbody’s coach Summit! It’s already been a great couple days. I have been able to see and visit with a lot my friends and fellow Beachbody coaches. We just had the official opening ceremony last...
by Coach Wayne | Jul 15, 2015 | Midweek Motivation
Over and over again I try to hammer it home. NUTRITION is the KEY! You can’t out work a bad diet. So don’t waste your time! You are working to hard to blunt your results with careless eating. Eat on plan. Eat on...
by Coach Wayne | Jul 13, 2015 | Workouts
Beachbody On Demand (BOD) is Beachbody’s new streaming service. If you have been around teamRIPPED for a while, I know you have heard about it! You use it just like Netflix. There is a library of workout programs that everyone that has a Club account gets...
