The teamRIPPED Blog
Information is POWERBen Crushes it!
Ben started off really soft and out of shape. No way could this guy ever see a 6 pack, right? He’s not even muscular. Well, watch this video...
read moreCoach W Checking In!
Hey teamRIPPED! We have a BIG week this week, with some awesome news, so let me try to keep this short. I am always a little late to the technology...
read moreI’m Stuffed!
I’m So Stuffed! How can I possibly cram 1900 calories of veggies and lean meats into my body every day? That’s a TON of food! Not too...
read moreWayne’s BAXX2 Hybrid!
I swear, I am like a kid in a candy shop as I put together hybrid workouts. I get to design it to meet my goals (whatever they are for the next 3...
read moreHoly Javier!
From the vault — the best of the best in teamRIPPED transformations!! Javier CRUSHED it! There is no other way to describe it! Not only did he...
read moreCoach W Checking In!
Hey teamRIPPED! It’s December! The holiday season is in full swing! This is the time of year when most people add 10 lbs of pure fat to...
read moreEarn Your Results and Recovery
Did you earn it? If not, don’t treat yourself!! Earn that R / R Results / Recovery formula is one of the most important supplements I use,...
read moreLauren Looking Good!
From the Vault — the best of the best in teamRIPPED Hall of Fame transformations! The ladies are back with another Hall of Fame...
read moreP90X vs Insanity: Revisited
P90X vs Insanity The Showdown of the Big Guns: Revisited I originally asked the question: P90X vs Insanity — Which program is...
read moreBlack Friday — Cyber Monday
Just in time for you shop-a-holics, Beachbody is offering some great deals that will save you some cash and make you the hit of the day when you...
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