The teamRIPPED Blog
Information is POWERMark the Conqueror!
Mark says he used to be chubby but strong. Looking at his day 1’s you’d never know the “strong” part LOL! He worked out...
read moreBig Boy Weights for Body Beast
Body Beast is still the go-to program for muscle. That is what it was designed for and what it delivers. You can do a lot with it too, as long as...
read moreCoach Wayne wants your suggestions!
TeamRIPPED seems to have it all! I have been working hard at providing you guys and gals great information since July of 2010!!! I’ve tried to...
read moreWeekend Update!!
Hey teamRIPPED! How was your week? Are you giving it 100% effort? I hope so!! If not, make the decision NOW to start! Once you allow yourself to...
read moreMike the IRONMAN!
This transformation is from “the vault” — Mike was one of the early members of teamRIPPED. Mike’s health was spiraling out...
read moreLance – Team Determination!
I first met Lance when he started P90X nearly 4 years ago. He joined my team, gave 100% effort, plugged in for accountability, and got amazing Hall...
read moreThe Asylum Vol 1: Worth 30 Days
It’s been a while, but I thought it would be good to take another look at The Asylum. This was the very first program for the very first...
read moreMeasuring Weight Loss Progress
Measuring weight loss progress can be tough at times. And actually this title may be misleading. Most people think weight loss progress is only the...
read morePio’s Rockin’ Results!
Pio was out of shape and lazy, “enjoying” life a little too much. He made a change, a BIG change! And so did his wife Karla! Pio traded...
read moreMidweek Motivation
A great place for some fitness motivation is always Instagram! It’s loaded with people pushing hard and fighting for their goals. I thought it...
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