The teamRIPPED Blog
Information is POWERThe Zach Attack!
Zach was out of shape, not muscular, and didn’t really care how he looked. But he realized there are others looking up to him, and he knew he...
read moreAsylum Video Voting!
Hey teamRIPPED! The big showdown with XcellentFitness is coming up, and our bravest souls have emerged from amongst our ranks to step forward and...
read moreSimple Plan
A few days ago, I posted the Hybrid workout routine I will be doing for Round 5. There is a lot of variety with the workouts and programs, so I am...
read morePyramid Scheme?
Beachbody coaching is built on a network marketing platform. People who use beachbody products and have great success with them have an opportunity...
read moreJustin Builds Mass!
It’s one of the common arguments against P90X — you can’t build mass with it. You can only lose body fat and tone. Don’t...
read more“Can I look like you?”
Quite a narcissistic title of an article, huh!!?? Well, stay with me, because there’s a point to this …. I get a lot of YouTube...
read moreMy Round 5 Hybrid
I am finishing up our Asylum Challenge, and looking forward to another hybrid with my ever-growing assortment of workout programs! I now have, for...
read moreLauren’s Transformation!
The ladies are back with another Hall of Fame transformation! Who says teamRIPPED is only a place for the fellas? Lauren did an awesome job with...
read moreDavid gets RIPPED!
I am so proud of the passion and contageous enthusiasm that David has shown as a member of teamRIPPED. He’s been Bringing it in true...
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