The teamRIPPED Blog
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Coach W Checking In!
Hey teamRIPPED!! I hope y’all are still bringing it, digging deep, and doing it teamRIPPED style! If not, don’t let another day of...
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Misfit Challenge!
Attention MISFITS — everyone who has been dogging it, slacking off, floundering, struggling with their workouts and/or nutrition: I’m...
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Lance Update
It’s been 8 months since I posted Lance L’s 90 day results, which were great and earned him a Hall of Fame spot. See that article HERE...
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P90X2 Star Sean
Sean Callahan is one of my good buddies. I’ve gotten to know him through the P90X2 development and filming. He’s in 2 of the P90X2...
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Coach W’s SURPRISE!!
Hey teamRIPPED!! Normally I call my Tuesday update the “Coach W Checking In!!”, but not this week! This week I’ve just got to...
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Enrique’s Triple Threat!
Enrique was frustrated that working out at the gym hadn’t gotten him the results he wanted. He decided to try something new, innovative, and...
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Getting Sick??
“Should I work out when sick?” This is a question most — if not all — of us will have to face at some point. Most of the...
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Pio’s 6 pack search!
Pio was out of shape and lazy, “enjoying” life a little too much. He made a change, a BIG change! And so did his wife Karla! Pio...
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The VEGAN challenge!!
I am a MEAT EATER! Just look at my sample diets. I’ve eaten meats probably just about every day my whole life. I love meat. I’ve...
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