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Attention MISFITS — everyone who has been dogging it, slacking off, floundering, struggling with their workouts and/or nutrition:

I’m calling you out!  Do you want to be a misfit forever?  Are you satisfied with the effort you’ve made toward your health and fitness? I didn’t think so!  Until now, you’ve had teamRIPPED as a place to tap in, but now I’m taking it another step.  I’m coming back, grabbing you by the scruff of your neck, and saying “COME ON!  IT’S TIME TO GO!!”

We have 3 months until the January P90X2 Challenge.  There is NO REASON anyone out there reading this can’t be in the best shape of their life as they ring in 2012.  We have 90 days.  I must have your total commitment.

What is the Misfit Challenge?  It’s you and me, step for step, for the next 90 days.  Same workouts every day.  Same supplements every day.  Accountability every day.  It’s not going to be easy, but you’ll be a new person in 90 days.  I’ll see to it!  I found out during our Asylum Challenge a few months ago the power of a team challenge.   Those who are brave enough to commit to it are never the same again.  The bonds we formed in the Asylum Challenge were so strong that we all became the best of friends.  And we all took our fitness to levels we never thought possible.  But it wasn’t easy.  We did everything like a team — same workouts on the same day, total accountability on diets and supplements, encouragement and motivation for each other.  And we DOMINATED!

There are some rules for the Misfit Challenge, and there are NO EXCEPTIONS!  I won’t make exceptions because that brings the team down and undermines the unity.  If you can’t follow these rules, that’s fine.  This challenge isn’t for you.  There will be others.  But everyone who wants to be part of the Misfit challenge MUST (with no exceptions):

  • Start P90X Classic on Monday October 10th and commit to doing every workout by the book for the next 90 days with no exceptions.  (Actually, I will allow one and only 1 exception here — if you have Insanity or Asylum and want to sub one of those cardio days for KenpoX, you can do that.  But nothing else.  We will even do YOGA X together, and you know how much I hate Yoga!)


  • Take Shakeology every day.  This is the cornerstone of my nutrition plan and I won’t budge on this rule.


  • Follow my nutrition plan to meet your goals (fat loss, muscle building, both).  Nutrition is 80% of the results and I won’t let you undermine your results with poor or mediocre nutrition.


  • Join and participate DAILY in our private facebook group, “teamRIPPED Misfits”.  This will be a private group where you must be accountable to report your workout, how you did on the nutrition, and what you are struggling with.  Pics are also a must for accountability at least every 30 days.

If you are already in the middle of P90X, that’s fine.  If you are doing a Insanity and don’t want to switch to P90X, that’s fine.  If you are doing Power 90 and not ready for P90X, that’s fine.  Stick with what you are doing.  This challenge isn’t for you.  But if you want to be part of this challenge you MUST start over Day 1 of P90X Classic on October 10th.  No exceptions (because I know that working out as a team builds unity).

If you live outside the country and can’t get Shakeology, or if you can’t afford Shakeology, that’s fine.  This challenge isn’t for you.  But everyone who wants to be part of this challenge MUST commit to using Shakeology every day (because I know that will get you max results).

If you disagree with my nutrition plans or won’t commit to 90 days with no cheat meals, that’s fine.  Keep doing what you are doing.  This challenge isn’t for you.  But everyone who wants to go from Misfit to FIT MUST commit to 90 straight days of total commitment to the nutrition with no exceptions (not even Thanksgiving or Christmas!!).  As some of you know, I’ll also be experimenting with a vegan diet for the remainder of the year, but that is separate from this challenge.  I will ask you to follow either a fat shredder diet if you need to lose body fat, a maintenance diet if you are at a low body fat already, or a bulking diet if you need to build mass.  And for those who want to implement a vegan diet, you can learn along with me.

If you don’t do Facebook or won’t commit to plugging into the Misfit FB page, that’s fine.  This challenge isn’t for you.  But everyone who wants to be in this challenge MUST make that commitment.

This Misfit challenge isn’t for everyone.  In fact, it’s for a very few.  It’s focused and targeted, and that’s on purpose!  It’s an exclusive club whose only members will be people who agree to commit 100% to me and to do what I say for the next 90 days. This is for people who need a kick in the rear and are ready to change their life.  This won’t be easy, and it’s not like the typical relationship you’ve had with me where you ask me questions but are free to do what you want.  This is strict.  This is rigid.  I will be walking right along side all of you who take the plunge and join the misfit challenge.  Whether I have 5 or 100 who commit to this, my goal is to completely change your life!  So don’t sign up unless you mean it!

I will start Chest and Back on October 10th, drink my Shakeology for breakfast, and go with ZERO cheat meals and never skip a workout for the next 90 days.  I will be constantly plugged into the Misfit FB page for the next 90 days. Are you gonna join me?

Remember, I’m already ripped.  I’m not doing this for me.  I’m doing this for YOU!  But I need you to commit to doing this for yourself as well.  I promise you won’t regret it!  This train leaves the station October 10th.  We’ve got an appointment with P90X2 in January, and I want as many of you RIPPED and READY as possible!

If you are ALL IN, friend me on FB (Wayne Wyatt), and ask to be added to the Misfits.  But be sure you mean it!  No exceptions, and no slackers.  I don’t care if you’ve been a misfit in the past.  Your old way of life ends October 10th, forever!!!

The name of the FB private group, which I just created this morning, is “teamRIPPED MISFIT Challenge!”, so search it in the “groups” on FB and ask to be added (if you really mean it!)

P.S.  I need to add this, and I need everyone to read this before asking to join our Misfit group!!!  ===

If you can’t / won’t follow the 4 rules above, the Misfit Challenge facebook page IS NOT FOR YOU!  We have already exploded to over 100 people in the group, and I’m super excited about that, but I’m already seeing people in the group talking about how they aren’t doing P90X, aren’t doing Shakeology, etc.  That is NOT the point of this group.  I need to keep the unified by having everyone follow my recipe for maximum results with the right workouts, the right supplements, the right nutrition, and accountability to each other as we do it together.  Don’t come join the group if you are looking for general workout advice!  Do that here on the teamRIPPED website or on our teamRIPPED facebook open forum.  The teamRIPPED MISFIT Challenge is only for people who are ALL IN for the specifics of this challenge!  Thank you!!!!

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