The teamRIPPED Blog
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Jeremy ROCK’s it!
Jeremy has been doing Beachbody workout programs for over a year now, but when he started he wasn’t giving it his all. He is a busy and...
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How to measure B.F. %
I’ve talked about how to measure body fat before, but it was a year ago and that article is so far lost in the archives by now that most...
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TOP COACH Checking In!!!
Hey teamRIPPED!! How was everyone’s week? Boy, mine was pretty special! That’s why instead of my usual “Coach Wayne Checking...
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“E&E Pre-Workout” Launched!
Energy and Endurance Pre-Workout Formula The first Pre-Workout formula offered by Beachbody, “Energy & Endurance Pre Workout...
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Chris Crushes it!
Chris was never a totally fat, out of shape dude, but he wasn’t really fit either. He had let himself get scrawny and soft as he got older. ...
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Give a man a fish….
We’ve all heard that old saying, “GIVE a man a fish, you feed him for a day. TEACH a man to fish, you feed him for a LIFETIME.” I...
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Coach Wayne Checking In!
Happy New Year teamRIPPED! I hope everyone survived the holidays without the “Holiday Hangover” of letting their diets go. Whether you...
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Rich Turns it Around!
Rich told me his results aren’t as dramatic as some, but I beg to differ. Rich is over 40, headed in the wrong direction with his health, and...
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Lou Shreds the X!
Lou was rocking along until he had a major setback — an injury that could have made him throw in the towel on his 90 days. But he...
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