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P90X vs CrossFit

P90X vs CrossFit

Motivation Although you’d never know it from my Day 1 pics, I actually spent a few weeks doing CrossFit at my local gym before starting P90X in February of this year.  I had heard about both CrossFit and P90X before trying either, and as someone with experience in both...
by Oct 02, 2010 64 Comments
Key to Sucess – FAILING!

Key to Sucess – FAILING!

Motivation Failure.  We all hate it!  We hate to fail.  We much prefer success.  But guess what?  You can’t have success unless you make yourself vulnerable to failure.  Do you want success with your P90X / Insanity transformation?  You have to be willing to push yourself...
by Sep 29, 2010 30 Comments
Bowflex Dumbbell Sale!

Bowflex Dumbbell Sale!

Workouts I have admired the Bowflex Selecttech Dumbbells from afar for many months, but since they are so expensive, I went with a more affordable set of adjustable dumbbells by LifeSmart.  They have been just fine, and I’ve really loved being able to adjust on the fly...
by Sep 25, 2010 51 Comments
Knockoff DVD’s

Knockoff DVD’s

Workouts Knockoff DVD’s.  They are EVERYWHERE!  They are cheaper than getting your program through Beachbody, no doubt!  You can find them on eBay, Amazon, Craigslist, etc.  But is getting them for half-price really worth it?  P90X-er: “My Back/Bicep DVD stops half...
by Sep 22, 2010 20 Comments
P90X // KIDS!

P90X // KIDS!

Motivation Hey all you parents out there!  Do you realize that you have a great opportunity to pass on your passion for fitness to your kids and change their lives before they go down the wrong road with fitness and nutrition!  My desire is that my kids value their health from...
by Sep 20, 2010 13 Comments
P90X vs Insanity!

P90X vs Insanity!

Workouts P90X vs Insanity The Showdown of the Big Guns = P90X vs Insanity — Which program is “better”?  I’ve done them both, along with several other beachbody programs, and I am here to declare the winner of the TOP DOG award!  Which program, if I were...
by Sep 15, 2010 45 Comments
New Links

New Links

Workouts Hey gang.  I hope you all had a great Labor Day weekend!! I wanted to give y’all a heads up that I’ve added a couple new links.  Many of you have been asking if I have workout sheets for the 1-on-1 workouts that I use with my hybrid workout, so I posted...
by Sep 05, 2010 9 Comments
Creating a Hybrid

Creating a Hybrid

Workouts I get a lot of questions about my hybrid workouts, especially from people who want to do something similar but don’t have the exact same programs that I have.  So they often want to know what they should substitute for the workouts I am using.  I am happy to...
by Sep 05, 2010 98 Comments
Brazil Butt Lift Review

Brazil Butt Lift Review

Workouts There’s a buzz about Brazil Butt Lift going through the Beachbody community, and I get questions about it often from my team members.  I’ve owned the program myself for about 3 months now, since it first came out, and I even incorporated 2 of the workouts...
by Aug 31, 2010 11 Comments
Toning vs. Bulking

Toning vs. Bulking

Nutrition I get a lot of questions from women who are worried that a workout program like P90X will make them “bulky” and “muscular”.  Let me give some advice in this area for you ladies out there: First, can P90X make you bulky and muscular?  YES!! ...
by Aug 28, 2010 30 Comments