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P90X3 is HERE! Get your copy of X3!

P90X3 is HERE! Get your copy of X3!

Workouts These links may NOT be completely live yet, but I wanted to make sure they were up and ready to go. So check in and check back often.  By tomorrow morning, orders should be flowing smoothly, but for those ordering today, there may be glitches.  You may get to the...
by Dec 10, 2013 160 Comments
P90X3 Available Tomorrow!!

P90X3 Available Tomorrow!!

Workouts Are you ready for P90X3?!?! Ya’ll know I am! I am so excited to get into P90X3 with teamRIPPED and the whole bunch of crazies that come out for our X3 Challenge Group. There’s just nothing like being a group of people who are all on the same page with the...
by Dec 09, 2013 25 Comments
P90X vs CrossFit: Week 3

P90X vs CrossFit: Week 3

Workouts Another week in. I really feel like I am getting into the swing of things and the month is almost done! A week of CrossFit Workouts I felt like I was really getting into it this week. I still mainly attended the 5:45 class. With the exception of one day. I believe it...
by Oct 07, 2013 5 Comments
Sick? To workout or rest?

Sick? To workout or rest?

Workouts Last week I talked about finding the difference between soreness and real injury. This week’s topic requires you to find some of the same balance. “Should I work out when sick?”  This is a question most — if not all — of us will have to...
by Oct 01, 2013 3 Comments