Weekend Update
weekend update Welcome to November! How did you do for Halloween? Did y’all behave? Even when you still up, don’t throw in the towel. Eating 2 mini Snickers is not the same as eating a whole bag! So get out of the mindset that it’s perfection or nothing. If you...
Weekend Update
Motivation Say goodbye to October! It’s come and gone and we are moving pretty quick towards a new year. Sometimes I feel like a broken record. But then I remember, someone needs to hear it again. Someone out there is at this place and needs the word. So let me tell...
Weekend Update
weekend update The weekend is finally here! Are you ready for it? We had an exciting week at the Wyatt household. My son Will got his tonsils out. Check out his Before/After of the tonsillectomy. Will was a champ and had a great attitude. The medicine that was supposed to sedate him...
Weekend Update
Motivation How is teamRIPPED doing?! I am still recovering a bit from my Spartan Race, but I have been back to workouts since Monday. Just playing it smart and avoiding legs LOL All in all, I am doing good. The Beachbody Health Bet has wrapped up and I got my email stating I was...
Weekend Update
weekend update I am off! Off to California, Lake Tahoe, and the Spartan World Championships! I am so pumped for this weekend. I am going to see 3 of my best buddies and we are running the Spartan World Championship race in Lake Tahoe. It looks brutal LOL I have trained, I feel good,...
Weekend Update
weekend update Who am I?! Do you ever do something and think – how did I get here and who am I?! I mean this is a good way… like you are working out and you are doing everything just like Tony or Shaun T. “Wow, how did I get here?!” I think this is cuz we...
Weekend Update
weekend update Happy Friday teamRIPPED! Did you make it through this week running on fumes or did you race through full of power and motivation? Wherever you are, it’s Friday and I hope you have some time to relax this weekend and recover. Recovery is HUGE! I talk about it a...
Weekend Update
weekend update What is up teamRIPPED!? Are you ready for some football??? This time of year holds a special place in my heart. Football is here! I love getting to watch the athleticism of pro players and play some fantasy football with my best buds. Trash talking… game...
Weekend Update
weekend update Happy Labor Day Weekend teamRIPPED! How are y’all doing? Setting yourself up for a great Labor Day weekend? I hope you have some time off of work and have plans to see family and friends. I touched on this a couple weeks ago, but don’t let this weekend set...Join a Challenge Group
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