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Steroids?

Steroids?

Supplements Steroids? It’s funny to me how some folks see my Youtube video and accuse me of using steroids. They are certain that my results aren’t possible without the use of steroids. I often wonder how smart these folks are, because what they are saying doesn’t make sense....
by Sep 10, 2012 59 Comments
Beachbody Help

Beachbody Help

Nutrition There should never be a doubt that I really stand behind Beachbody. The absolute best programs, amazing and unbeatable supplements, and great customer service. They make it easy to support their company because they support you! You know someone believes in their...
by Aug 21, 2012 18 Comments
My BEAST Diet

My BEAST Diet

Nutrition Yesterday I gave you the low-down on one of my favorite workout programs I’ve ever tried — Body Beast. Today I want to let you know what I’ll be eating as I go through the Body Beast for the next 90 days.  I’ll be tracking on MyFitnessPal (user...
by Jul 17, 2012 137 Comments
4 Adults Only!

4 Adults Only!

Nutrition It’s summer, and school is out.  Kids are looking for things to do, and I’m very excited that many …. MANY … are thinking about their health and fitness. I’ve been inundated the past couple weeks with teens (junior high and high school...
by Jun 04, 2012 45 Comments
Beachbody Ultimate Reset

Beachbody Ultimate Reset

Nutrition BeachBody Ultimate Reset! Now your body has a Reset Button Imagine your body had a Reset button—like the one your computer has. A button you could just hit . . . and it would clear away the toxic junk that’s been slowing your system down. How great would that...
by Apr 12, 2012 43 Comments
Penny Pinching!

Penny Pinching!

Nutrition We are all on a budget.  Some of us have tighter budgets than others.  But we all have to think before we spend, whether it be on fitness, food, or anything else. After spending exactly 2 years (yes, Feb 27, 2010 was my DAY 1!!!) eating right and exercising,...
by Feb 27, 2012 64 Comments
Tropical Shakeology Review

Tropical Shakeology Review

Supplements I was very excited when my big shipment of the new Tropical Shakeology arrived.  We had a big family “tasting party” with me, my wife, and my kiddos. I got my mass shipment of Tropical Shakeology this weekend (a couple bags for myself and a few boxes for...
by Feb 21, 2012 44 Comments
Nutrition / Supp Video

Nutrition / Supp Video

Nutrition It’s been nearly a year and a half since I did my YouTube nutrition video and supplement video. While much has stayed the same, a few things have changed.  I’ve streamlined some of my supplements, and learned which ones give me the most bang for my buck. ...
by Feb 20, 2012 177 Comments
Tropical Shakeology!

Tropical Shakeology!

Supplements Tomorrow is Valentine’s Day, and that’s also the official release date of the newest flavor of Shakeology — Tropical Strawberry Vegan! *****UPDATE!!!  ORDERING IS NOW OPEN (EARLY BIRDS GET THE WORM)!!!   ****CLICK HERE TO BUY TROPICAL SHAKEOLOGY...
by Feb 13, 2012 36 Comments
E&E Pre-workout Review

E&E Pre-workout Review

Supplements This weekend I got the chance to use the new Pre-Workout product by Beachbody, called Energy & Endurance.  It’s designed to be a great compliment to the Results & Recovery Formula, which is for using immediately after your workout. I’ve used a lot ...
by Jan 16, 2012 82 Comments