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Excuses

Excuses

Motivation Y’all know that Coach Wayne loves every one of you, and I prefer to stay up-beat and positive, but sometimes I’ve got to bring the “tough love” because we all need to hear it every once in a while.  Well, today’s lesson is on EXCUSES.  I...
by Oct 05, 2010 37 Comments
P90X vs CrossFit

P90X vs CrossFit

Motivation Although you’d never know it from my Day 1 pics, I actually spent a few weeks doing CrossFit at my local gym before starting P90X in February of this year.  I had heard about both CrossFit and P90X before trying either, and as someone with experience in both...
by Oct 02, 2010 64 Comments
Key to Sucess – FAILING!

Key to Sucess – FAILING!

Motivation Failure.  We all hate it!  We hate to fail.  We much prefer success.  But guess what?  You can’t have success unless you make yourself vulnerable to failure.  Do you want success with your P90X / Insanity transformation?  You have to be willing to push yourself...
by Sep 29, 2010 30 Comments
Passion!

Passion!

Motivation Successful people are passionate people!  They are passionate about what they do, and that passion enables them to accomplish things that the rest simply don’t.  In business, it’s the person who has a dream and does anything and everything to make that...
by Sep 23, 2010 14 Comments
P90X // KIDS!

P90X // KIDS!

Motivation Hey all you parents out there!  Do you realize that you have a great opportunity to pass on your passion for fitness to your kids and change their lives before they go down the wrong road with fitness and nutrition!  My desire is that my kids value their health from...
by Sep 20, 2010 13 Comments
Coaching: $$, #’s

Coaching: $$, #’s

Motivation **This article discloses Beachbody coach finanicial information which is public domain.  I’m just saving y’all from digging around to find it** This is a dangerous post because I don’t want any of you to EVER feel like your coach is pressuring you...
by Sep 13, 2010 42 Comments
Ebb and Flow

Ebb and Flow

Motivation I lost nearly 25 lbs. during my first month of P90X.  I only lost another 8 the entire second month.  And the final month I lost over 10 lbs again.  Why the difference?  It’s the body’s natural response to the workouts, nutrition, and supplements. So many...
by Sep 11, 2010 30 Comments
TOP 10!

TOP 10!

Motivation Hey gang.  I’m pretty pumped up right now.  I just got the news that I finished the month of August in the TOP 10 of all Beachbody coaches!  There’s 30,000 Beachbody coaches!  I am in the TOP 10!  Holy cow!  And I just started the coaching thing less than...
by Sep 01, 2010 33 Comments
THIS GUY

THIS GUY

Motivation Hey teamRIPPED!  Do any of you feel like quitting?  Are you running out of steam?  Has the “inspiration” you felt on Day 1 vanished?  Well, take heart!  It could be worse!  You could be THIS GUY: I get a lot of interesting comments on my YouTube videos,...
by Aug 30, 2010 34 Comments
Never Sick!!

Never Sick!!

Motivation This isn’t a scientific poll, but I’m curious what the rest of you are discovering about how often you get sick now that you are going through your transformation. I work with kids all day long … lots of them!  So I typically get sick at least every...
by Aug 25, 2010 28 Comments