Coach W Checking In!
Motivation Hey teamRIPPED! Whew! I’m back in the good ‘ole USA! …. for a week!!! The first phase of the adoption trip ended up taking 3 weeks in Ukraine. Everything went great with the adoption, and seeing our son was awesome! We got to spend a lot of time...
Coach W Checking In!
Motivation Hey teamRIPPED! How is everyone doing? As you know, I’m overseas at the moment, in the process of adopting our new son. But thanks to the internet I’m as close as ever to teamRIPPED nation! …. unless something happens to my WiFi … but...
тренер Уэйн Checking In!!
Motivation Hey teamRIPPED! It’s me, Coach Wayne! Did I have you wondering for a minute? That’s because I am overseas in an Eastern European country adopting our new son! And we are getting quick and dirty Russian lessons as we go. So I thought it fitting to check...
Hater Alert!
Motivation Last time I posted an article about negative people, I got over 100 comments the first day. Calling out the haters and labeling them for what they are can really stir the pot. LOL! And heck, it’s been over a year since I last took the time to dedicate an...
Coach W Checking In!
Motivation Hey teamRIPPED! I hope everyone is having a great July! We are having a great summer. I wish it wasn’t already closing in on the school year again (since I have to wake up earlier during the school year to get all my stuff done and be ready to get the kids up...
Coach W Checking In!!
Motivation Hey teamRIPPED!! How is everyone doing this week? I hope that the summer is giving you opportunities to be active, move around more, and show off the hard work you’ve been putting into your health and fitness — swimming, hiking, biking, running, etc....
Coach W Checking In!!
Motivation Hey teamRIPPED!! How is everyone doing this week? I’m having a total blast! I’ve spent the past couple weeks sampling the Body Beast workouts in preparation for our teamRIPPED BEASTS Challenge, which started Monday. Sagi — The BEAST himself —...
Top Coach Celebration!
Motivation Wow, this weekend was amazing. I was in Las Vegas for the big Beachbody Summit meeting. I got to hang out with many fitness celebrities, like Tony Horton, Shaun T., Sagi Kalev, Chalean Johnson, etc. It was pretty awesome! And more importantly, I got to hang out...
Coach W Checking In!!
Motivation Hey teamRIPPED!! I am leaving today to head to Las Vegas for the monster Beachbody Summit meeting, which will run through the weekend. I will keep everyone updated on the latest news that is released about programs like Body Beast, etc. so be sure you are plugged in...Join a Challenge Group
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