Beachbody Performance Line Review
Motivation The Beachbody Performance Line was big news at Summit this summer. I wanted to make sure that I got some good experience with the supplements before I gave your my review. I have used the whole line now for a month and I can definitely say there are some winners in...
Happy Labor Day teamRIPPED
Motivation Fire up the grill! Grab some burgers and dogs. Crack open another beer…. MMMmmmm #MERICA LOL STOP!!!! I hope y’all have a great Labor Day today. I hope you get to enjoy a day off of work. If not, thank you for the service you are providing even through the...
The Perfection Crew: Round 2 Fall 2015
Motivation The BEST transformations almost always take PERFECTION. 100% commitment to nutrition and exercise. Bringing it on BOTH fronts day and day out for 90 days (or more). Have you wanted to be featured as a teamRIPPED Hall of Fame transformation? Well, I think I have just...
Taking the Beachbody Challenge
Motivation The Beachbody Challenge is a great way to keep motivated and get rewarded even more. The best reward you can get from crushing a Beachbody program is obviously your health and fitness. But why not get a little more for your hard work? The OLD Beachbody Challenge It...
Meal Plan HELP!
Motivation Help Coach Wayne make some awesome meal plans! So if you’ve caught the teamRIPPED poll in the right sidebar, you know I have kept it the same for a couple weeks. I really want to know what type of content you want to see me creating for teamRIPPED. One of the...
Weekend Update
Motivation It’s that time of the week again, time for the Coach Wayne’s Weekend Update! Time to get real. How many of you do really well all week only to blow it on the weekend? How many of you still haven’t figured out how to stick to your plan in the face of...
Progress Photos of teamRIPPED
Motivation Progress photos are so important! It’s sometimes hard to see changes when we look at ourselves in the mirror each and every day. But throw 2 pics side by side over 30 or 60 days of dialed in nutrition and tough workout… AWESOME! Progress-city! I threw it...
The Ups and Downs of Weight Loss
Motivation It’s been a while, but did you know that I lost nearly 25 lbs. during my first month of P90X? Not bad, huh? I was KILLING IT! But did you know that I only lost another 8 lbs. the entire second month? Was I slacking off? No way! In fact, I actually did BETTER...
Summit Recap
Motivation What a weekend! Summit 2015 in Nashville was fantastic! It’s always hard coming down from the Summit experience and this year was no different. In case you don’t know, but Beachbody puts on a big conference and celebration for all of its Coaches each year....Join a Challenge Group
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