by Coach Wayne | Oct 24, 2013 | Hall of Fame
Brian N. has one of the best transformations I’ve seen! He did P90X and then topped it off with our Asylum challenge for 30 days to get totally shredded! And his video is one of the coolest I’ve seen! He is now busy coaching others through P90X and...
by Coach Wayne | Oct 23, 2013 | Motivation
Each day is another opportunity to improve your health. I hope you are making the most of those opportunities! Make no mistake, teamRIPPED is about being better. Each person being the best version of themselves they can be. Sure our physical appearances improve, but...
by Coach Wayne | Oct 22, 2013 | Nutrition, Supplements
Two of the most common questions I get about Shakeology are: “What can I use as a substitute for Shakeology?” and “Why is it so expensive?” These are good questions. As you know, I always try to give you all my honest feedback on every product,...
by Coach Wayne | Oct 18, 2013 | weekend update
Hey teamRIPPED! Let me start off by expressing my appreciation to my buddy David Jeffries for the in-depth look at Crossfit that he’s given us over the last month. I have enjoyed learning from his experiences and breaking down some of the animosity that seems...
by Coach Wayne | Oct 17, 2013 | Asylum Legends
I can’t believe it’s been 2 years since teamRIPPED went to battle against the rest of Beachbody in the Asylum Challenge. This was really the birth of the “Challenge Group” concept, where people come together to workout TOGETHER in a group...
by Coach Wayne | Oct 10, 2013 | Hall of Fame
Zach was out of shape, not muscular, and didn’t really care how he looked. But he realized there are others looking up to him, and he knew he could do better and set a better example. He tried the X and started to see results, but got sick and quit. He knew he...
by Coach Wayne | Oct 9, 2013 | Motivation
We are under 90 days until the new year! Are you hanging with us? Did you take up my challenge to get going now and be well on your way to an amazing transformation before the year ends? Special thanks to Rod Miranda for so many of this motivating posters this week....
by Coach Wayne | Oct 8, 2013 | Nutrition, Supplements
Shakeology is what I’ve started my day off with every day for well over 3 years now. These days, I rotate between Vanilla and Chocolate. To be honest, most days I crave the Vanilla in the morning, and if I do a second Shakeology in the evening I go with...
by Coach Wayne | Oct 4, 2013 | weekend update
Hey teamRIPPED nation! It’s October! Just 90 days until the New Year!!!! This year has flown by, hasn’t it? This is such a great time of year, and it’s such a GREAT OPPORTUNITY that so many people miss. Most people will spend the next 90 days...
by Coach Wayne | Oct 3, 2013 | Hall of Fame
Briton has overcome a lot of bad habits over the past few years. He lost 80 lbs by exercising, riding his bike to work, and going to the gym every day. But he still wasn’t “in shape” — he just wasn’t obese anymore. He tried P90X...
