by Coach Wayne | Dec 10, 2013 | Workouts
These links may NOT be completely live yet, but I wanted to make sure they were up and ready to go. So check in and check back often. By tomorrow morning, orders should be flowing smoothly, but for those ordering today, there may be glitches. You may get to the...
by Coach Wayne | Dec 9, 2013 | Workouts
Are you ready for P90X3?!?! Ya’ll know I am! I am so excited to get into P90X3 with teamRIPPED and the whole bunch of crazies that come out for our X3 Challenge Group. There’s just nothing like being a group of people who are all on the same page with the...
by Coach Wayne | Dec 6, 2013 | weekend update
Hey teamRIPPED!! Wow, this week has been one of the most exciting in a while for the teamRIPPED nation! I hope you didn’t miss it! I really enjoyed compiling the teamRIPPED survey results. Did you get a chance to see that? If not, you’ll get a kick out...
by Coach Wayne | Dec 4, 2013 | Midweek Motivation, Motivation
Over the past couple months, I have been able to catch some of the CrossFit Games on TV. I find these contests of physical strength, skill, and stamina really exciting. I am also a big fan of American Ninja Warrior, as are my kids. If you watch the CrossFit Games for...
by Coach Wayne | Dec 3, 2013 | Motivation, Nutrition, Supplements, Workouts
You know how much I love nutrition tracking and how important I think it is to maximizing your results. You also know that I love connecting with others for motivation and accountability. Well, the PERFECT mobile app to make that happen is finally here! World Fit!...
by Coach Wayne | Dec 2, 2013 | Motivation, Workouts
Just a couple weeks ago, I asked ya’ll to take part in the first teamRIPPED Survey. And the results are in! This turned out to be pretty cool. Exactly 300 TR members took the survey and told the TR Nation what they like the most about Beachbody, its programs,...
by Coach Wayne | Nov 27, 2013 | Midweek Motivation, Motivation
I’m taking a couple days off from blogging for Thanksgiving to hang out with the family and friends. I’ll still check and respond to your comments, but there won’t be a results video or weekend update. Instead, focus on knocking out your workouts,...
by Coach Wayne | Nov 27, 2013 | Headline
Beachbody’s Black Friday DEALS are awesome this year! Huge savings on P90X and the Asylum with a pull bar. Awesome promo on 90 days of E&E as well! SHOP ALL DEALS Some links will be LIVE before others, so check them closely and check back often! P90X® DVD...
by Coach Wayne | Nov 21, 2013 | Hall of Fame
Larry was no stranger to working out. In fact, he was a half Ironman finisher with goals to do the full thing. But once “life” happened and he didn’t have hours upon hours to exercise, his bad eating habits started to really compound and he found...
by Coach Wayne | Nov 20, 2013 | Midweek Motivation, Motivation
How are we over have way through November?! 2013 is almost over. Are you still with us? Stay plugged in. FIGHT the temptation to get lazy this fall and winter. FIGHT for more! Stay in the FIGHT with us!!! Thanks James J. If you come across something...
