by Coach Wayne | Dec 30, 2013 | Workouts
I’ve been having a blast trying out all the P90X3 workouts for these reviews! Most days I have been doing 2, just to make sure I get all of them reviewed before our X3 Battle of the RIPPED Challenge Group starts on January 6th. P90X3 Workouts Review P90X3 is...
by Coach Wayne | Dec 26, 2013 | Nutrition, Workouts
The P90X3 Nutrition Guide keeps adapting from P90X and P90X2. With our X3 Battle of the RIPPED Challenge coming up on Jan 6th, we need to have a good nutrition plan. I will be giving you a run down of all the aspects of P90X3 as we get through this week and into the...
by Coach Wayne | Dec 25, 2013 | Motivation
Merry Christmas teamRIPPED! I hope that you are overwhelmed today with the wonder of the King of Kings coming to dwell among us, as one of us. Fully God and fully man, sent to bring hope! It was that little baby boy born that would change the world. He’d know no...
by Coach Wayne | Dec 24, 2013 | Motivation, Workouts
The RIPPED XIV Challenge This is about making XIV (’14) a RIPPED year! It’s about taking it up a notch and living into what teamRIPPED is all about. We take control of our health and fitness and never back down! CLICK HERE TO JOIN! Our challenge groups...
by Coach Wayne | Dec 23, 2013 | Headline
How would you like to be featured in a teamRIPPED YouTube Highlight Reel? I blogged about creating a YouTube Transformation Video yesterday. Today I am asking you to show me what you got! I’ve been thinking about this for a while but it’s time to do it....
by Coach Wayne | Dec 19, 2013 | Midweek Motivation, Motivation
A lot of people are getting in on the X3 Battle of the RIPPED! That is awesome! So I moved the Midweek Motivation to today… just to give people more time. Now is the time to really look at your desire and drive. Some of you are about to start on a brand new...
by Coach Wayne | Dec 17, 2013 | Motivation, Workouts
teamRIPPED are you READY?!?! P90X3 is here... Many of you who ordered on the day X3 was released are getting your programs in the mail. It’s like early Christmas! :-) Now it’s time to ditch all the excuses and BRING IT! No more excuse zone. You press play...
by Coach Wayne | Dec 16, 2013 | Workouts
Making a YouTube P90X transformation video is often the first thing you want to do when you finish a round of P90X (or any other program for that matter). A YouTube transformation is a great way to share with your friends, family, and the world what you have...
by Coach Wayne | Dec 13, 2013 | weekend update
Hey teamRIPPED! How was your week? Mine was HECTIC!! But in a good way. P90X3 launched on Tuesday, and it’s been a whirlwind ever since. I can’t wait until we start our X3 Challenge Group for the New Year. It should be EPIC! If you want to join us,...
by Coach Wayne | Dec 12, 2013 | Midweek Motivation, Motivation
Coming to you a day later that normal, this Midweek Motivation is all about P90X3. Have you checked out the results the test group got? Awesome! These are obviously people that didn’t compromise, hit each workout hard, and had perfect nutrition. Kinda sounds...
