by Coach Wayne | Jun 15, 2012 | Hall of Fame
My buddy Brendan M. (who was the mastermind behind our X2 Crew team video) recently put together a compilation video of his story. He shares about his struggles with his weight and food, and takes us on the journey through P90X, Insanity, Asylum, and P90X2 that...
by Coach Wayne | Jun 13, 2012 | Motivation
Hey teamRIPPED nation!! Check out our own Mike C., who just wrapped up filming for the new Insanity commercials! Way to represent us with some swagger dude! How is everyone’s summer going? I hope you are staying busy, active, and enjoying it! The days are...
by Coach Wayne | Jun 9, 2012 | Hall of Fame
Anthony was WAY out of shape 6 months ago. He started a strict diet and lost a lot of weight, but wasn’t doing the workouts he needed if he ever wanted a chiseled look. He decided to commit to P90X, and continue to dial in his nutrition to match his goals and...
by Coach Wayne | Jun 8, 2012 | Hall of Fame
Adrian is a military man who retired from active duty and went into the civilian life transition. As Adrian puts it, his inner warrior no longer had a purpose, and he quickly let himself become “average”. He got fed up, started looking for a solution, and...
by Coach Wayne | Jun 6, 2012 | Motivation
Hey teamRIPPED! How is everyone doing?? I hope you are tearing it up and staying focused on your goals. It’s easy to make goals. It’s a whole different ball game to actually make the sacrifices necessary to achieve those goals. Speaking of people who...
by Coach Wayne | Jun 5, 2012 | Nutrition
Okay, we all know that regular pop is terrible for you. That’s a no-brainer. It’s full of refined sugar and refined sugar is bad! But what about diet pop? It has no sugar and no calories. How bad can it be for you?? Wouldn’t it be okay to drink diet...
by Coach Wayne | Jun 4, 2012 | Nutrition, Supplements
It’s summer, and school is out. Kids are looking for things to do, and I’m very excited that many …. MANY … are thinking about their health and fitness. I’ve been inundated the past couple weeks with teens (junior high and high school...
by Coach Wayne | Jun 2, 2012 | X2 Crew
Josh P. was part of our X2 Crew, and he brought it as hard as anybody I’ve seen. He started off out of shape and overweight, and he finished day 90 an absolute BEAST! This video is a MUST SEE! Congrats Josh! Well done my man!...
by Coach Wayne | May 31, 2012 | Motivation
Hey teamRIPPED! How is everyone this week? Did you survive Memorial Day with your diet in check? I posted an article on Memorial Day (aren’t I so mean LOL) all about impulse choices and how we need to be strong and committed toward our long term goals. If you...
by Coach Wayne | May 29, 2012 | Hall of Fame, X2 Crew
It’s been an awesome P90X2 Challenge, and the X2 Crew got some awesome results. I’ve highlighted some individual results videos over the past month or so, and if you want to see those be sure you visit the X2 Crew section. And now, for our official team...
