by Coach Wayne | Aug 21, 2012 | Nutrition, Supplements, Workouts
There should never be a doubt that I really stand behind Beachbody. The absolute best programs, amazing and unbeatable supplements, and great customer service. They make it easy to support their company because they support you! You know someone believes in their...
by Coach Wayne | Aug 18, 2012 | Hall of Fame
Alihan is another “unofficial” member of teamRIPPED due to the current restriction to US and Canada. Alihan is in the UK, and he’s every bit as passionate as the rest of us. He’s been 100% plugged in, focused, and he continues to push play...
by Coach Wayne | Aug 17, 2012 | Hall of Fame
Travis is a young guy (21), but after a car accident, and the resulting immobility, he started to pack on A LOT of weight. When he got diagnosed with high blood pressure, he decided enough was enough. He dusted off the P90X that he knew worked (his brother had done...
by Coach Wayne | Aug 15, 2012 | Motivation
Hey teamRIPPED! Attention!!! I want to see YOUR HOME GYM setup!!! Read on to learn more … Are you bringing it? Have you been converting your home into your one-stop fitness bootcamp? As some of you know, I started off working out in my living room. I did...
by Coach Wayne | Aug 14, 2012 | Motivation, Nutrition
I know not all of you teamRIPPED faithful are in the USA, but the vast majority of you are. And guess what … we are a bunch of FATTIES! Look at this data from 1998 about the obesity rate in America (as defined by a BMI over 30, which is equivalent to a...
by Coach Wayne | Aug 8, 2012 | Motivation
Hey teamRIPPED! Whew! I’m back in the good ‘ole USA! …. for a week!!! The first phase of the adoption trip ended up taking 3 weeks in Ukraine. Everything went great with the adoption, and seeing our son was awesome! We got to spend a lot of time...
by Coach Wayne | Aug 3, 2012 | Hall of Fame
Allan is a great story of someone who could have given up, but didn’t. He got great results (lost 40 lbs) with P90X over the course of 2 rounds, but then a shoulder / elbow injury put his workouts on hold and he went back to his old habits. But rather than...
by Coach Wayne | Aug 1, 2012 | Motivation
Hey teamRIPPED! How is everyone doing? As you know, I’m overseas at the moment, in the process of adopting our new son. But thanks to the internet I’m as close as ever to teamRIPPED nation! …. unless something happens to my WiFi … but...
by Coach Wayne | Jul 25, 2012 | Motivation
Hey teamRIPPED! It’s me, Coach Wayne! Did I have you wondering for a minute? That’s because I am overseas in an Eastern European country adopting our new son! And we are getting quick and dirty Russian lessons as we go. So I thought it fitting to check...
by Coach Wayne | Jul 24, 2012 | Motivation
Last time I posted an article about negative people, I got over 100 comments the first day. Calling out the haters and labeling them for what they are can really stir the pot. LOL! And heck, it’s been over a year since I last took the time to dedicate an...
