Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
Best Exercise Modifications
Modifying exercises is one of the secrets of success people. Not many people can jump into a workout program and do each move or exercise exactly...
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teamRIPPED’s Glossary of Terms
Have you ever read something on teamRIPPED and thought, “What the heck is he talking about? Is that another language?” I know from emailing with...
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Injuries or Soreness
Injuries — they are a serious BUMMER! So is being SORE LOL It seems like whether you are a couch potato or super active, you will get injured...
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Fall Perfection Crew 2015: Results #2!
The second round of the Perfection Crew ran from September 14th to December 13th this fall. Check out my first post of results HERE! If you...
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Hammer and Chisel Review
Hammer and Chisel was released on December 1. I was able to get a copy and have been working through a lot of the workouts! Our Hammer, Chisel,...
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