The teamRIPPED Blog
Information is POWERMidweek Motivation
I think it’s really important to stop and look back at all you have accomplished from time to time. We are going to do just that today. Some...
read moreP90X Endurance Maximizer Sample Diet
P90X Endurance Maximizer Sample Diet – it’s finally here! Just a few weeks ago, I posted that I would be completing a sample diet for...
read moreWeekend Update!!
Hey teamRIPPED!! The summer is coming to an end. School is about to start (or it already has for some). Football season is about to kick off. I...
read moreCraig Crushes It!
Craig could make excuses for why he doesn’t have time to get in shape. He travels A LOT! His kids are busy with lots of activities. Etc....
read moreMidweek Motivation
It’s the time to get your weekly dose of motivation! Are you ready? All of these programs work when you work. TeamRIPPED is the proof of that!...
read moreYou’re better than the P90X Portion Plan
The P90X Nutrition Guide has a meal plan and a portion plan. For those who don’t like the specific meals spelled out in the nutrition guide...
read moreWeekend Update!!
Hey teamRIPPED! How was everyone’s week? Did you remember to vote for our THREE teamRIPPED contestants in the Beachbody Challenge Quarterly...
read moreKeith loses 125 lbs!!
Keith was over 300 lbs and quite disgusted with himself. He vowed to make a change, knowing it wouldn’t be easy and that it would take a lot...
read moreMidweek Motivation
Time to take a little break from serious motivation and just enjoy a few laughs. Have a great Wednesday! To Contribute to the...
read moreWeekend Update P.S.!
When it rains, it pours! I told all of you yesterday that we have TWO finalists in the Quarterly Beachbody Challenge Contest. Well ….. MAKE...
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