The teamRIPPED Blog
Information is POWER
My SoCal Trip
Teamwork makes it all happen! As many of you know, I had the awesome opportunity to spend some time with many of my best friends in southern...
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The Before/After Gallery
Did you know that here at teamRIPPED.com, we have our very own Before / After Gallery? This is not a compilation of results from all over the...
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Midweek Motivation
We are just about a month into 2014! How are you doing? Are you sticking to your plan? Living into your commitment? I hope so!!! If not, today may...
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Unrealistic Results
I often have people comment that my results aren’t typical. Most are impressed and say something along the lines of “great job”, “inspiring”, “I’m...
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Training Too Much: Are you overtraining?
Are you “Overtraining”?? How do you know? What are some guidelines to follow? First, let me just say that there are 2 common...
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Weekend Update!
Hey teamRIPPED!! How was your week? Are you sticking to those promises and commitments you made at the beginning of this month? I sure hope so!!!...
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Todd’s P90X Results!
Todd was one of the early members of the teamRIPPED nation, back in 2010. He went all-in, and got some awesome results. He’s since gone on...
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I CAN’T STAND Excuses!
I’ve discussed my disdain for excuses before, but guess what — I still hear them all the time! I even posted this before… but I...
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Don’s P90X Results!!
If you’re a regular follower of teamRIPPED.com, you know Don J. I’ve featured his amazing before/after pics when he won the Beachbody...
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